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The Bedtime Mistake Destroying Your Heart

If you ever doubted the fact that your body has an internal clock and thrives on routine, just take a look around. The restrictions put in place in an effort to “flatten the curve” of COVID-19 are throwing everyone for a loop. Some people are forced to work overtime, while others aren’t able to work...

The “Blue Solution” to High Blood Pressure

If your blood pressure is high, you should be taking immediate steps to lower it. But drugs aren’t the way to do it. I’ve told you about all kinds of drug-free ways to lower your blood pressure—from walking, to hot baths, to taking a nap. Today, I have another one to add to the list—and...

Hospital Experiments With Natural Coronavirus Treatment

The search is on for a treatment for COVID-19. One of the most talked about is the use of hydroxychloroquine, a drug used to treat malaria, lupus, and arthritis. The reports on the benefits of hydroxychloroquine have been mixed – and there’s been a lot of pushback to using drugs like these. Personally, I’m open...

Seniors: How to STOP a Fatal Fracture

No one ever wants to break a bone. But if there’s a bone you especially don’t want to break, it’s your hip. Seniors who break a hip have up to a 58 percent chance of dying within the year. Those aren’t good odds. Fortunately, there’s one common nutrient that can help seniors recover faster when...

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5 Ways to Boost Your Immune System

I wish I could tell you there was a sure-fire way to make sure you never get coronavirus. Unfortunately, short of never leaving the house again, there isn’t. But your best bet for avoiding ANY sickness is to boost your body’s first line of defense: your immune system. Lots of us spend time worrying about...

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Can This Drink GIVE You Arthritis?!

I often focus on what TO do in order to get healthy or avoid disease. Today I’m going to give you a tip for what NOT to do… especially if you’re suffering from (or want to avoid) rheumatoid arthritis. A recent study shows that ONE THING could increase your risk of rheumatoid arthritis by 164%....

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The Vitamin Secret to STOPPING Cancer

I write a lot about steps you can take to lower your risk of cancer. But if you already have cancer, I know you’re focused on something else: survival. Today, I want to tell you about something that can help you do both. I’m talking about a humble vitamin that can help keep you cancer-free…...

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Steamy Habit Lowers Heart Disease Risk

These are stressful times, and it’s understandable to be worried about your health and about the future. But if you’re not careful, worrying about things like coronavirus could turn into the reality of heart disease. That’s because stress is a major risk factor for heart disease. The good news is that there’s a simple, drug-free...

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The BEST Protection Against Coronavirus

When you’re faced with an invisible threat like COVID-19, it’s easy to feel helpless. I get it. Even those once-a-week trips to the grocery store can leave you paranoid about what you’re coming in contact with—and what you’re bringing home with you. But you’re not helpless against this virus. There’s one simple step you can...

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Is There a New High Blood Pressure Hoax?

There’s been an explosion of hypertension cases in the U.S. Literally overnight, the number of Americans with high blood pressure skyrocketed from 72 million to 103 million. But before you let your doctor put you on blood pressure meds for the rest of your life, you need to read this. Because there’s something that mainstream...

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Coronavirus: Who is Most at Risk?

No one is immune to coronavirus. We’ve learned that over the past few months — there are plenty of younger and older folks who have been affected. But certain people have a higher risk of contracting it than others. As the weeks and months tick by and more people become infected, researchers have been able...

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This Disease DRIVES UP Cancer Risk 75% (SHOCKING!)

While some types of cancer are on the decline, liver cancer rates have TRIPLED in the past 40 years. It’s estimated that last year alone, over 42,000 people were diagnosed with cancer that starts in the liver… and over 31,000 of those individuals died. Those aren’t good odds. The key to reversing this trend is...

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Everyday Device CAUSING Thyroid Cancer?!

Despite the new drugs, pink ribbons, and fundraisers, we’re still a long way away from winning the war on cancer. And to me, one of the most frustrating things about this dreaded disease is that we’re doing it to ourselves. Most cancer cases are environmental—meaning there are specific factors we’re putting in, on, or around...

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Top 6 Natural Virus Fighters

The coronavirus pandemic has brought out a lot of good in people. Unfortunately, it’s brought a lot of scammers out of the woodwork, too. There are folks online promoting all sorts of bogus cures and phony “virus killers.” I can’t believe some of the stuff I’m seeing out there… So I decided to put together...

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The Ancient Secret for Beating Diabetes

I keep hearing about all of the progress we’re making against diabetes. There are 1.5 million Americans being diagnosed with the disease every year — that’s like the populations of San Francisco and Boston COMBINED. That doesn’t feel like great progress to me. We don’t need new diabetes drugs — we have plenty of them....

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Why Are Some People Immune to Viruses?

Coronavirus is in the news every minute of every day. And let’s face it — some of that news has been downright confusing. There are many people who have suffered horribly… and even died… from the virus. And there are other folks who hardly developed symptoms at all. That may sound odd — but it’s...

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Can This WEIRD Gut Problem CAUSE Diabetes?

Diabetes can be a maddening disease. You try to eat healthy… you take your prescription drugs… and you still might not get your blood sugar numbers where you want them. And that’s when you start to wonder… are we attacking this disease the wrong way? Well, we might be. There’s an odd gut issue that...

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Coronavirus and Your Heart (Must Read)

This coronavirus pandemic is never far from any of our thoughts. My heart breaks for all of the people around the world who are fighting for their lives right now. I truly hope you and the people you love are safe. Lately, I’ve been spending a lot of time thinking about the folks who don’t...

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Weird Weed STOPS Blood Sugar Spikes

I can tell people until I’m blue in the face to cut back on carbs and sugar… but I may as well be telling them to walk on water. In other words… it would take a miracle. But I’ve got great news today. Because researchers have found a way to have your cake and eat...

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Could a Simple Vitamin STOP Heart Failure?

Heart failure is nothing to mess around with. In addition to being deadlier than cancer, it’s also the number one reason people over 65 are hospitalized. In fact, more people in this age group are hospitalized for heart failure than for all forms of cancer—combined. It’s an enormous problem…but there could be a surprisingly simple...

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