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A recent study showed that drinking coffee is associated with a reduced risk of heart failure, stroke, and coronary artery disease.
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This simple trick could help prevent weight gain this holiday season.
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Dr. G discusses the dangers of flu shots, and shares 5 tips for staying healthy all winter long.
A recent study found that a specific species of mushroom contains powerful compounds that help prevent Alzheimer’s disease.
Three recent studies show why following a routine is critical for your health.
Millions of people are at an increased risk for diabetes because they’re listening to THIS bad advice from their doctor.
A recent study has found that stress is especially harmful for women.
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A recent study found that vegetables like broccoli improve gut health.
We’ve known for years that sugar feeds cancer cells. Now, scientists are starting to learn why.
A recent study found that magnesium can help protect against type 2 diabetes.
A recent study found that just one cup of green tea per day provides impressive protection against Alzheimer’s disease.