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Natural Health Response is intended to provide cutting-edge health information.
Nothing on this site should be interpreted as personal medical advice. Always consult with your doctor before changing anything related to your healthcare.

Beware of This DEADLY Sleep Habit!

Tossing and turning all night will make anyone downright miserable.   It leaves you frustrated during the night… and then groggy, tired, and moody the next day.  But those sleepless night do more than affect your attitude.  According to a recent study, they’re TERRIBLE for your health…  In fact, they can be deadly.  For a recent study published in the European Heart Journal, researchers looked at data from three sleep...

“Magic” Anti-Cancer Nutrient LOWERS Risk 45%?!

There’s no magic pill that can prevent you from getting cancer.  But there is a “magic” nutrient that can dramatically lower your risk…  Other studies have shown its cholesterol-lowering and allergy-fighting benefits. Not to mention, it can also help mitigate your risk of serious conditions like Alzheimer’s and diabetes.  It has been called “magic” in the past because certain varieties have hallucinogenic effects (don’t worry, not the ones I’m telling...

STRANGE Fruit Defeats Diabetes?!

Dear Reader,  If you’re diabetic, you’ve probably been told to stay away from fruit and bread—basically anything that will increase your blood sugar.   So, this latest finding will seem rather bizarre.   A certain FLOUR made from weird-looking FRUIT is not only safe for diabetics… it can actually help DESTROY the disease.   They’ve been eating it in India for years… and now you can...

END Back Pain (Naturally!)

Dear Reader,  If you’ve ever suffered from back pain, you’re in good company. Over 80% of adults have experienced back pain at least once in their lives.    And for most of you, it’s probably been far more than once.    But before you reach for ibuprofen (again), try one of these natural remedies instead.     You might be surprised by the results.    It’s really no...

“Eating Habit” Increases Risk of Death by 50%?!

Dear Reader,  What you eat impacts your health.  There’s no getting around that.  I often talk to you about WHAT you’re eating… and even about HOW MUCH you’re eating.  But today is different.  Because there’s one eating habit that could up your risk of death by a shocking 50 percent… and it has everything to do with WHERE you’re...

“Health Elixir” BURNS MORE Fat!

Dear Reader, Let’s face it: When you exercise, you want to get results. You want to boost your aerobic capacity, burn fat, build muscle, lose/maintain weight, and boost your heart health. Now exercise can do all of that for you… and more. But if you’re looking to burn more, you’re in luck. Because if you...

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[COPD]: 10 Ways to Breathe EASIER

If you have COPD, you know how difficult it can be just to breathe.   Add in the chronic coughing and excess mucous production, and it’s easy to see how this condition can RUIN your quality of life.   There is no cure for COPD, but there are natural treatments that can clear mucous from your lungs and help open your airways, making it easier to breathe.   They...

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“Magic Mineral” SLASHES Blood Sugar Levels

Whether you have type 2 diabetes or not, high blood sugar levels wreak havoc on your body.   One of the biggest complications is that can damage the blood vessels that supply blood to your vital organs.  This is why chronic high blood sugar can lead to heart disease and stroke, kidney disease, and vision and nerve problems. ...

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“Super Veggie” BUILDS Muscles!

Dear Reader,  If you think you need to pump iron in the gym to maintain muscle as you get older… think again.  Yes, working out is good for you.  And maintaining functional strength through daily activities like gardening or picking up your grandkids is great for strength, balance, and overall wellbeing.  But believe it or not, you...

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Key Nutrient SLOWS Brain Shrinkage!

Dear Reader,  Did you know that people tend to shrink as they get older?  It’s true.  As men get older, they lose up to 1.5 inches, and women can shrink as much as 2 inches.  But when it comes to shrinkage, your height is the least of your concerns.  Because your brain shrinks as you age as...

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 Bring Sciatica Pain to a HALT in MINUTES!

Sciatica pain can be crippling.   It causes a sharp pain that radiates from your lower spine, through your buttocks, and down your leg.   Some say it feels like an electric shock.   Bedrest and hot/cold therapies can be effective. Physical therapy can help you learn to take pressure off of your sciatic nerve.   But if you want real relief, real...

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Breast Cancer? Beware of This LIE!

Dear Reader,  Unfortunately, mainstream medicine is Big Business.   And the only way they make money is by profiting off of sick people…    Like putting you on synthetic drugs for the rest of your life (when lifestyle changes could eliminate the need for the drug) … or putting you under the knife (when something like physical therapy could fix...

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The MISSING Step to Preventing Alzheimer’s

Dear Reader,  It seems like common sense:  When you’re looking for a cure for Alzheimer’s… you’d think you should focus on what’s going on in your brain.  But that’s not necessarily the case.  In fact, new research has found that one of the underlying causes of Alzheimer’s isn’t something that happens in your brain at all.  This discovery has opened...

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Will You Have a Heart Attack in Next 9 Years? (Shocking)

Dear Reader,  If you knew you were going to have a heart attack next year, would you take steps to prevent it?  Of course you would!  While we don’t have a crystal ball, your body gives you clues about future health risks.  And now there’s a new technology that takes a peek inside your arteries… and it can predict your likelihood of having a heart attack in the next...

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Revolutionary NEW Therapy for Alzheimer’s?

Dear Reader,  Alzheimer’s disease is characterized by the buildup of toxic proteins in the brain called amyloid beta plaques.  These proteins clump together between neurons and disrupt how your brain cells communicate with one another.  Finding a way to prevent these plaques from developing—or to safely remove them if they’re already there—has been a key area...

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“Summer Snack” LOWERS Blood Pressure in 2HRS?!

Dear Reader,  Some people would have you believing that you need to eat a kale and tofu diet to improve your heart health.  No thanks.  Frankly, I want to ENJOY what I’m eating. After all, God made taste buds for a reason, right?  Fortunately, there’s a tasty summer snack that can lower your blood pressure and improve endothelial (the tissues lining your heart and blood vessels) function.  Both...

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COVID-19’s “Achilles Heel”: A Natural Virus Killer

Dear Reader,  COVID-19 cases are on the decline in the U.S.  Finally.  But we’re not out of the woods yet.  You should still be taking steps to lower your risk of infection. The simplest ones—like washing your hands and social distancing—are still some of the most effective.  But there’s another way to stop the spread of...

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This Condition INCREASES Secondary Cancer Risk 18%?!

Dear Reader,  Breast cancer is one of the most common cancers among women.  The good news is that the average 5-year survival rate for women with non-metastatic breast cancer is 90 percent.  If you’re a breast cancer survivor, you want to do everything in your power to be in that 90 percent.  Researchers have identified a risk factor that...

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Fight Knee Pain with Ancient “Indian Spice”

Painful, aching knees can bring you to a halt. Suddenly, you stop doing the things you enjoy most — like playing tennis, gardening, or dancing.  What’s worse, painful knees can make everyday movements miserable. Even getting out of bed or climbing the steps feels like a chore!  But before you reach for Advil or Tylenol to mask the pain, I have a better idea…   It’s an all-natural “Indian...

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Lower Your Risk of Respiratory Infection by 42%?!

Dear Reader, Respiratory infections can range from annoying and uncomfortable (nasal congestion, runny nose, sneezing) to serious (bronchitis and pneumonia).  The SARS-CoV-2 coronavirus that’s sweeping the globe is an example of a family of viruses that cause respiratory illnesses. And it’s a prime example of how respiratory infections can range from barely noticeable to deadly.  Now, respiratory infections are more likely to spread in...

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