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Dear Natural Health Solutions Reader,

Over 100 trillion tiny bugs are living inside of you right now.

But don’t worry… that’s a good thing.

I just got back from Paleo f(x), a conference about evolution and healthy living in Austin, Texas, and one topic that came up numerous times with many of the presenters was the importance of the microbiome. That is, all of the bacteria, yeasts, and even parasites that live inside (and on) each of us.

This two-pound bundle of bugs has the ability to impact your health — in a big way. And it’s more than just digestive health. The balance of bacteria in your digestive tract can influence and control how you metabolize food, affect the production of your hormones, and even communicate directly with your brain.

In this month’s video chat, Jasmine LeMaster and I sat down to discuss this topic, including:

  • How the microbiome talks to — and influences — your brain
  • The one prescription that can cause mass destruction to your gastrointestinal flora
  • How you may be unknowingly swallowing a dose of gut-destroying antibiotics with each meal (and how to avoid it)
  • And more!

You don’t want to miss this one. To watch it, click here or click the video below.

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Sincerely,

Brad Lemley

Brad Lemley
Editor, Natural Health Solutions

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Dr. Richard Gerhauser, M.D. is one of the most pioneering and innovative minds in natural approaches to health and integrative medicine today...

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How often do you eat eggs?

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-Emily

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