Beware of False Blood Pressure Readings
High blood pressure is the number one risk factor for heart disease. The problem is… you could be led to believe you have high blood pressure when you really don’t. An issue I’ve been battling for years is that mainstream medicine keeps lowering the number that defines high blood pressure. While this hasn’t been shown […]
The Terrible Truth About Double Mastectomies
There’s a new fad in the medical community that involves cutting off perfectly healthy breasts. The idea is that if you don’t have breasts, you can’t get breast cancer. Now, I recognize that this is a very personal decision that only a woman can make—and, of course, every individual case is different. But having said […]
Is Your Brain Aging Too Fast?
Yesterday, I warned you about how antibiotics can trigger brain inflammation, which can lead to Alzheimer’s. (If you missed that issue, CLICK HERE to catch up.) But today, I have another warning for your brain health… It turns out that a common issue that many older folks face could accelerate brain aging and cognitive decline. […]
Do Antibiotics Cause Alzheimer’s?!
There’s no doubt that antibiotics can be lifesaving. But here’s a scary truth… these so called “miracle drugs” might be hiding a darker side. Sure, they combat infections, but they can also come with some serious downsides. One of the biggest problems is that they kill beneficial gut bacteria, leading to dysbiosis (a disrupted microbiome) […]
Why a Healthy Heart = A Sharp Mind (Surprising Link!)
We’ve long known that heart health plays a critical role in overall wellness, but new research reveals how deeply the heart and brain are connected. In a groundbreaking scientific statement, the American Heart Association (AHA) has linked three common cardiovascular diseases to an increased risk of cognitive decline and dementia. This revelation underscores a key […]
The Alarming Resurgence of Whooping Cough
Whooping cough, or pertussis, has made a startling comeback in 2024. With more than 18,500 cases reported in the U.S. since the beginning of the year, the infection is five times more common now than it was at this time last year. This resurgence marks the highest case count since 2014, according to the CDC. […]
Daily Habit Lowers Your Dementia Risk
Dementia is one of the most challenging health issues facing aging adults, with Alzheimer’s affecting nearly 7 million Americans. You may think brain health is something to worry about in the distant future, but here’s the alarming truth: The brain changes that lead to dementia can start happening as early as 20 years before any […]
4 BEST Supplements for Seniors
The supplement industry is big business. Some supplements are a waste of money, while others could be life-changing. If you’re a senior and have ever stood in the supplement aisle wondering which is which, I’m going to help you narrow down the options. Of course, meeting your nutrient needs with your diet is always best. […]
This Modern Habit Is Destroying Kids’ Vision
I’m a granddad now. And you can bet I want the best for my granddaughter in ALL aspects of her life. Of course, that includes her health. So, when I read about research showing that kids’ eyesight is under attack, it caught my attention. I’ll tell you what you need to know—and how I plan […]
Ace Your Next Heart Exam with This Amino Acid Secret
Despite record numbers of people taking statins, ACE inhibitors, and beta blockers, heart disease is STILL the top killer in the U.S. I always shake my head at this statistic, especially when there are so many other ways to improve heart health. At the end of the day, a healthy heart almost always comes down […]
3 NATURAL Hacks to Relieve Prostate Symptoms
Men, you probably didn’t think about your prostate much when you were younger… but I guarantee you’re thinking about it now. That’s because, as you get older, your prostate tends to get bigger. And that means symptoms like a weak urine stream, difficulty urinating, nighttime peeing, leaking, pain during ejaculation, erectile dysfunction, and other things […]
Daily AM Ritual Delivers Better Sleep at Night
How are you sleeping at night? If you’re struggling to fall or stay asleep, you’re in good company. About half of seniors deal with frequent sleep problems. Often, making certain lifestyle adjustments can help get you back on track. These can include reducing blue light exposure at night, having a consistent bedtime, and sleeping in […]
4 Ways to Fight Chronic Stress
Last week, I told you about one devastating effect of chronic stress… It can increase your risk of colorectal cancer. I don’t know many people who AREN’T stressed out these days, which makes this finding especially concerning. There are many ways to fight back against chronic stress, but today I want to focus on one […]
Smoking Gun Colon Cancer Trigger REVEALED
With colon cancer cases on the rise among younger people, scientists are asking the big question… WHY? Well, just a few weeks ago, I told you about one cause… If you missed that issue, you can CLICK HERE to learn how a disrupted circadian rhythm can speed the progression of colon cancer. Today, there’s another […]
Natural Heart Hero DEFIES Big Pharma Drug Culture
Big Pharma wants you to believe that you can’t have healthy blood pressure or lipid levels without taking their drugs. And most doctors have taken the bait. But an eye-opening study has demonstrated what I’ve been telling you all along… Critical heart health and blood sugar control measures can be normalized through straightforward lifestyle choices—like […]
Try Nature’s Potent 2-for-1 Memory Booster
I love a good two-for-one deal. When it comes to brain health, I have an impressive one to tell you about today. It’s ONE potent spice that could potentially… boost memory and fight off the harmful amyloid plaques and tau tangles associated with Alzheimer’s. Here’s what you need to know to make it work for […]
Rheumatoid Arthritis Trigger REVEALED
Rheumatoid arthritis is more than joint pain… it’s an all-out attack on your joints by your own body. No one knows precisely what causes this autoimmune disease, and they definitely don’t know how to cure it. However, recent research revealed vital information about how to avoid this painful condition. And you’re never going to believe […]
The Alcohol-Cancer Connection You Need to Know
Let’s face it—for many of us, enjoying a glass of wine with dinner or a cold beer on a hot day is one of life’s simple pleasures. But as much as we might like to pretend otherwise, our favorite drinks come with some health risks attached… Now, I’m not here to be a buzzkill or […]
Mainstream Sun Advice CAUSES Skin Cancer!?
Melanoma cases have been on the rise recently. From 2009 to 2019, the number of new skin cancer cases skyrocketed by 40 percent! How this is even possible when folks so diligently follow the mainstream’s advice to avoid the sun and slather on sunscreen during the little time they spend outdoors? Well, brace yourself for […]
Two Risk Factors Send Liver Cancer Risk SOARING
Liver cancer is tenacious. The most common type of liver cancer, called hepatocellular carcinoma, has a high recurrence rate of 80 percent within five years of treatment. Those aren’t good odds. But you CAN do something to beat them. In a recent study, researchers identified two risk factors that dramatically increase the risk of liver […]