Timing Trick Heads Off Metabolic Disaster
Metabolic syndrome is a perfect storm of factors that increase your risk of heart disease, stroke, and type 2 diabetes. These factors include high blood pressure, belly fat, high blood sugar, and abnormal lipids. The mainstream loves to blame metabolic syndrome on a poor diet. But it’s not nearly that simple. Yes, WHAT you eat […]
Hidden Colon Cancer Time Bomb Disarmed in 3 Steps
Overall, colon cancer rates are on the decline. However, aggressive types of this cancer are on the rise in those under 50. So, the tide may be turning once again. We already know that colon cancer is primarily lifestyle related. A sedentary lifestyle, eating too many processed meats and too few whole foods, obesity, and […]
Is Your Doc CLUELESS About Nutrition? (Shocking Study)
You trust your doctor to have all the answers when you’re sick. After all, they’ve spent years in medical school, right? But what if I told you that when it comes to the #1 killer in America, most doctors are FLYING BLIND? It’s true. And it’s shocking. New research reveals that most doctors receive little […]
Are You wasting Your Money on B Vitamins? Find Out
You know by now that when I recommend supplements, they’re just that… a supplement. They’re meant to fill in any gaps in your diet—or you can think of them as an extra nutrient boost in the specific areas you need most. This latest study highlights one of the reasons why. It reveals that supplementing with […]
Powerful Spice Calms Damaging Inflammation
Inflammation is an underlying factor in EVERY major disease. You name it, inflammation is involved. But inflammation alone isn’t the problem. In fact, acute inflammation is one of your body’s most helpful tools for promoting healing. Chronic, out-of-control inflammation is the problem. Today, I’ll reveal the name of a super spice that can help you […]
189 Cancer-Causing Chemicals Found in FOOD [ALERT]
You’ve been told that your BEST option for beating breast cancer is to catch it early with yearly screenings. And the 5-year survival rate is indeed 99 percent when the cancer is caught in its earliest stages. But I think women can do BETTER. You see, I don’t want my wife to survive cancer… I […]
Supercharge Your Nutrition for Just 30 Cents Per Day
Food insecurity is a major health concern all over the world. The term applies to those who don’t have access to food that’s essential for good health and normal growth and development. This isn’t just a Third World problem, either. In fact, you could be facing food insecurity and its nutritional consequences yourself… and not […]
China’s “Longevity Element” OUTSMARTS Aging
If you’ve ever met someone who’s over 90 or 100—and still in good health—chances are you’ve asked them what their secret is. There are plenty of common denominators in people who live long, healthy lives… most of which have to do with diet, movement, family, and purpose. But there’s something else that could be giving […]
From Groggy to Great with THIS Sleep Mineral Secret
When you don’t sleep well, you don’t function well. Whether it’s your mood, your memory, or your ability to multi-task, everything becomes harder when you’re sleep-deprived. The good news is loading up on a key mineral missing in many of our diets supports better nighttime sleep AND daytime function. Keep reading to discover what that […]
Potent Extract Boosts Bone Density NATURALLY
After women go through menopause a steep drop in estrogen brings on many changes. Some you can see… like an increase in wrinkles or weight gain. Others you feel… like moodiness or memory issues. But some side effects can go completely unnoticed… until it’s too late. The decline in bone density is at the top […]
Pain Relief FAIL! (Does More Harm Than Good)
When you’re in constant pain, you’ll do almost anything to make it stop. Your doctor might have you start with meds like Tylenol, aspirin, or NSAIDs. But if that’s not enough, you could be moved on to prednisone or hydrocodone. However, when all else fails, many doctors have begun prescribing an off-label drug for pain… […]
Fix Your “Gotta Go” Woes TODAY
It’s one of the most common, yet rarely discussed, health issues plaguing women. Urinary incontinence affects more than 50 percent of middle-aged ladies. And the condition becomes even more prevalent as you age, with up to 80 percent of those in their 80s quietly fighting this battle. Since most women are reluctant to talk about […]
Drug-Free Duo Targets Psoriatic Arthritis
If you’re living with psoriatic arthritis, you know all too well the joint stiffness, swollen joints, tendon pain, and fatigue that make it difficult to get out of bed in the morning. You probably also have a medicine cabinet full of drugs to reduce your pain. But can any of those “Band-Aid” pills truly target […]
Shocking Risk Factor for Type 2 Diabetes REVEALED
If you’re trying to avoid type 2 diabetes, chances are good that you’re already paying attention to your diet, monitoring your weight, and increasing your activity levels. That’s an excellent start. And you should be proud of the changes you’ve made. But there’s more to maintaining healthy blood sugar levels than how many calories you […]
Hidden DNA Guardian SHIELDS Brain Health
Minerals are the unsung heroes of the micronutrients in your body. Micronutrients are critical for your immune function, growth, metabolism, wound healing, and hundreds of other vital bodily functions. So, when you’re deficient in ANY, you can imagine the impact it could have on pretty much everything. Let’s take a closer look at one particular […]
Nutrient Hack for IBS Sufferers (Real Relief!)
When you suffer from irritable bowel syndrome (IBS), your quality of life takes a MAJOR hit. People with IBS often battle anxiety, depression, increased social anxiety, reduced intimacy, and more. And it’s no wonder—especially when you never know when your next bout of pain, bloating, or diarrhea will suddenly strike. Fortunately, researchers recently identified a […]
[ALERT] Your Cell Phone May Be Harming Your Heart
In our increasingly connected world, the cell phone has become a fixture in many of our lives. In fact, many folks can’t imagine going hours, let alone days, without checking their constant companion. But could your smartphone obsession be harming your heart? A disturbing new study published in the Canadian Journal of Cardiology suggests this […]
The Hot Flash Threat No One’s Talking About
You know the drill if you’re a woman of a certain age. Hot flashes. Night sweats. Mood swings. Menopause is never a walk in the park. But what if those symptoms weren’t just annoying… What if they are destroying your brain? A shocking new study reveals a terrifying link between severe menopause symptoms and cognitive […]
The Pill-Free Path to STRONGER Bones
If you’re over 50, there’s a good chance your bones are getting weaker with each passing year. Unfortunately, this is a silent problem that’s easy to overlook unless you get your bone density checked… or until you suffer a fracture. By then, you’re coming from behind and trying to make up for lost time, and […]
Brew Up Better Memory with this Morning Hack
If you’re a regular coffee drinker, no one needs to tell you about the brain boost it can give you. In fact, you might even depend on it for that daily boost in your mood and alertness. So, it should come as no surprise that a key component of coffee could also be great for […]