The Aspirin Advice You Should NEVER Take

Mainstream medicine is at it again—pushing yet another drug as the next big thing for brain health.

A new study claims that people who take NSAIDs—like ibuprofen and aspirin—for more than two years have a lower risk of dementia.

That’s all it took for headlines to start singing the praises of these over-the-counter drugs.

But here’s what they didn’t tell you…

Aspirin is an outdated, potentially dangerous drug that can wreak total havoc on your body.

And you deserve to know EXACTLY what you’re getting into before you swallow another pill.

For years, mainstream doctors have handed out aspirin like candy, promising it would prevent heart attacks, strokes, and now, dementia.

But research keeps proving that this drug does more harm than good.

Aspirin is not harmless—and taking it long-term comes with serious risks, including:

• Stomach ulcers and internal bleeding that can be deadly, especially in older adults.
• Brain bleeds and hemorrhagic strokes, where weakened blood vessels rupture.
• Kidney damage from years of continuous use.
• Increased risk of macular degeneration, leading to vision loss.

And let’s not forget Reye’s syndrome, a rare but fatal condition linked to aspirin use in children and teens.

Now, the latest claim is that long-term NSAID use might lower dementia risk. But if you actually look at the study, the results are weak at best.

This wasn’t a randomized controlled trial—it was an observational study, meaning researchers assumed a connection between NSAIDs and dementia risk but couldn’t prove cause and effect.

And despite the glossy headlines, aspirin itself was a total dud in this research.

When researchers looked at aspirin users separately, they found zero reduction in dementia risk.

So why is aspirin still being pushed as a way to lower dementia risk? Simple. Big Pharma makes billions off of NSAIDs, and they’d love nothing more than to convince the public they need to pop a pill every day for the rest of their lives.

But the truth is, there are MUCH simpler ways to protect your brain… including strategies I use myself.

Start by ditching processed foods and refined sugar. These fuel chronic inflammation and set the stage for neurodegenerative diseases like Alzheimer’s. If you follow the Paleo diet like me, with its focus on all-natural foods, this is easy to do.

Load up on omega-3s. I eat a lot of fish in my diet, including trout I catch myself. Fish are an excellent source of omega-3 fatty acids, which reduce brain inflammation and support cognitive function—without the risks of aspirin.

Lastly, consider curcumin, the active compound in turmeric. It’s a natural anti-inflammatory powerhouse that’s been studied for its ability to protect the brain from damage and even clear out harmful plaques linked to Alzheimer’s.

Aspirin and other NSAIDs are not the answer to dementia prevention. The risks outweigh the so-called benefits, and there are far better, safer ways to protect your brain.

P.S. Surprising solution slashes deadly clot risk.

View Sources

Stricker, B. H., Ikram, M. K., Wolters, F. J., & Ikram, M. A. Long-Term Exposure to Non-Steroidal Anti-Inflammatory Medication in Relation to Dementia Risk. Journal of the American Geriatrics Society. 04 March 2025