The Salt That Lowers Your Risk of Heart Disease [Video Update]
Dear Natural Health Solutions Reader,
Everyone knows salt is a killer. It causes high blood pressure, heart disease and God knows what else. Which is why it’s absolutely vital to eat tasteless soups, bland meats and other low-salt foods or risk early death…
Except — you guessed it — it’s pure nonsense!
In fact, eating much more salt than the American Heart Association recommends is associated with a much lower risk of heart disease.
So in this video chat, Jasmine LeMaster and I discuss:
- The quantity of salt you should consume that’s been shown to be heart protective
- The right kind of salt. I’ll share my favorite brand with you.
Jasmine and I also talk about a delicious alternative to the pesticide-soaked modern wheat Americans typically eat. As you know, I’m not normally a fan of grains, but this is a variety I can heartily endorse (in moderation, of course), and it’s easy to get.
Click on the video below to watch.
To your robust health,
Brad Lemley
Editor, Natural Health Solutions
