Anti-Cancer Strategy SLASHES Risk 69%!
You know the steps you need to reduce your risk of heart disease.
But reducing your cancer risk might not seem so obvious.
Cancer can be caused by so many varying factors… genetics, environmental exposures, weight, and so on.
It can seem like a moving target.
But there’s one surefire way to reduce your cancer risk.
In fact, researchers at the National Cancer Institute say it can lower your risk by nearly 70 percent.
It turns out that one of the best ways to dramatically reduce your cancer risk is to get off the couch and get moving.
Researchers from the National Cancer Institute found that regular exercise reduced the risk of cancer by a whopping 69 percent!
Specifically, higher levels of daily activity were linked to a lower risk of the following cancers:
- Breast
- Colon
- Esophageal
- Bladder
- Kidney
- Stomach
- Endometrial
There are plenty of reasons why higher activity levels could mean lower cancer risk.
A big one is that exercise seems to boost your immune system’s ability to target cancer cells, according to mouse studies.
Of course, being more active also tends to lower your risk of being overweight and obese — which also dramatically boosts your cancer risk.
Whatever the reason, it’s clear that exercise is a key cancer-fighting strategy that you can start putting into practice TODAY.
And unlike pharmaceutical drugs, the only side effects you’ll experience are better mood, reduced stress, and more energy.
Time to get moving!
Dr. Richard Gerhauser
P.S. Could it be possible that you’re being overtreated for cancer? Click here and learn the ugly truth.