Beat Cancer with THESE Miracle Nutrients
Lowering your risk of heart disease is good.
And lowering your risk of cancer is good.
But increasing your survival rates is even better.
That’s my gold standard for determining the effectiveness of any drug, nutrient, or treatment.
And researchers have just identified two miracle nutrients that reduce heart attacks and the risk of dying from cancer.
No one wants a cancer diagnosis, but if you get one, your focus turns to one thing:
Survival.
The same goes for heart disease. If you’ve been diagnosed, your attention turns to preventing a heart attack and death.
Two nutrients can help prevent both, and it just so happens to be two of my favorites:
Vitamin D and fish oil.
In a large study that included nearly 17,000 people, researchers found the following:
- Fish oil supplementation was linked to a reduction in heart attacks.
- Vitamin D was associated with a statistically significant reduction in cancer mortality.
Both of these findings have been confirmed by other meta-analysis trials, adding further proof of the connections.
These benefits are reason enough to get plenty of omega-3s and vitamin D. But there are plenty of others as well.
Vitamin D is beneficial for your bones, your immune system, and your waistline. It even has pain-killing effects.
And omega-3s are highly anti-inflammatory substances that are particularly good for your heart and brain.
And both can even help you live longer.
When it comes to getting plenty of these nutrients, load up on sunshine and fatty fish like salmon.
Aim for two to three servings a week.
