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Free Articles

It's NEVER Too Late to Kick This Dangerous Habit

You’ve heard it a million times before: “Smoking is bad for you.” If you’re still lighting up, I bet you remember a time when smoking wasn’t just accepted—it was downright fashionable. Remember when you could smoke in restaurants, on airplanes, and even in hospitals? Heck, movie stars even made it look cool and sophisticated. Well, […]

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The TRUTH About ED No One's Talking About

It’s a subject most men would rather sweep under the rug… erectile dysfunction (ED). But you’re not alone if you’re having trouble in the bedroom. In fact, ED affects up to 30 million men in the U.S. alone. However, popping a little blue pill isn’t the answer. ED drugs are often just slapping a Band-Aid […]

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Don’t Let Muscle Loss RUIN Your Golden Years

For older women, muscle mass can take a nosedive after menopause. This means more than trouble carrying in the groceries. Over time, the decline in muscle mass can lead to mobility problems, balance problems, falls, and ultimately a loss of independence. Staying active is a critical piece of the puzzle. But now, researchers have discovered […]

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The Bad Habit Causing Lupus

All autoimmune diseases are on the rise—but lupus is one of the worst. When the condition strikes, your immune system starts to attack healthy tissues. Lupus cases have increased by 60 percent in women and have increased six-fold in men over the past four decades. What’s driving this dramatic increase? Well, we might have found […]

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SHOCKING Missing Piece of the Diabetes Puzzle Discovered

I’ve been saying for years that there’s MORE to type 2 diabetes than your weight—or even your diet. Sure, they play their part. But unless you’re adding in THIS missing piece of the puzzle, you could be increasing your risk of type 2 diabetes despite your best efforts to avoid it. And you’ll never guess […]

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Ditch the Chips and DEFY Aging

Sometimes, you just want something to crunch on. The craving can send even the most health-conscious among us heading straight to the snack aisle. But before you reach for the potato chips—which can contain all kinds of harmful ingredients—I have a better idea. Try THIS crunchy, healthy snack instead of loading up ingredients that can […]

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Is Aspirin DEADLY? (Get the Truth Here)

Old habits die hard… especially when we’ve been led to believe they’re good ones. We were told for years that taking an aspirin a day would lower the risk of heart attack and stroke. But for many, those were empty promises that came with a LOT of risk… and LITTLE reward. That’s why, if you’re […]

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Salt Vindicated in Heart Health Shocker

I’ve got some news that’s will make your next meal a whole lot tastier. For years, I’ve been telling you that there’s no concrete evidence that moderate sodium intake is bad for your heart. Well, the science is finally catching up. A new study confirmed what I’ve been saying all along: severely restricting salt intake […]

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Revolutionary Scan Spots "Ticking Time Bombs" in Your Heart

If you’re over 50, your doctor has probably warned you about your heart health. And for good reason. Heart disease is the #1 killer in America. It claims more lives than all forms of cancer combined. But here’s the scary part: Many people have no idea they’re at risk until it’s too late. That’s because […]

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Triple Protection for Your Memory

With dementia, episodic memory is one of the first things to go. This involves recalling the specific time and place of events that occurred in the past. When episodic memory slips, recalling personal experiences and recent events can become difficult. Eventually, it affects your ability to perform your activities of daily living and hampers your […]

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