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Free Articles

Munch on THESE to Cleanse Your Arteries

Your arteries are like superhighways carrying nutrient- and oxygen-rich blood to the rest of your body. You want these passages to flow like the Autobahn, but too often, they look like I-95 at rush hour. This not only reduces blood flow but increases your risk for heart attack, stroke, and death. And sure, there are […]

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Recharge the ROMANCE Naturally

America has a libido problem. In general, about 32 percent of women and 15 percent of men report trouble in the bedroom. This crisis impacts both physical and mental health—and for many women, it can make it feel like the intimacy you and your partner once knew is gone forever. The pressure to perform can […]

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KILLER Calcium Mistake You DON’T Want to Make

It’s NECESSARY for your heart, muscles, and nerves to function correctly. It’s also essential for building and maintaining strong bones. But when calcium ends up where it doesn’t belong, it can literally kill you. Coronary artery calcification (CAC) occurs when calcium builds up in your arteries. This contributes to impaired blood flow to your heart, […]

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KILLER Calcium Mistake You DON’T Want to Make

Your body needs calcium. It’s NECESSARY for your heart, muscles, and nerves to function correctly. It’s also essential for building and maintaining strong bones. But when calcium ends up where it doesn’t belong, it can literally kill you. Coronary artery calcification (CAC) occurs when calcium builds up in your arteries. This contributes to impaired blood […]

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SLASH Prostate Cancer Risk 35%?

Prostate cancer was in the headlines this past week, with speculation that King Charles III’s recent cancer diagnosis is related to his prostate. The jury is still out on what type of cancer the King is being treated for. But if it turns out to be prostate, he’s in good company. About one in eight […]

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Snack Secret SLASHES Heart Disease Risk 25%

Not everything we do for our health has to be complicated to have a big impact. In fact, there’s one tiny, delicious change you can make—starting today—that can dramatically reduce your risk of heart disease: Eat more nuts and seeds. A recent study found that eating a daily handful of nuts can slash heart disease […]

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6 Nutrients SLASH Macular Degeneration Risk 35%

Your eyesight is under attack. The constant barrage of blue light emitted from tech devices during the day and the nighttime exposure to those same screens, have put our modern eyes under MORE strain than anything our ancestors experienced. Add genetic and age-related factors and a lack of necessary nutrients reaching the retina, and you […]

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NEVER Ignore This Weight Loss Warning Sign

People focus on weight loss a LOT… The fact that they need to lose a few pounds, how hard it is to lose weight, how easy it is to gain it back, what diet they’re on… there’s no shortage of talking points on the topic. And it’s true. Losing weight and keeping it off is […]

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99 Cent Method CONQUERS Heart Disease

If there’s one area of medicine that the mainstream continues to get wrong, it’s heart disease. Stop eating meat and cheese. Wrong. Cholesterol causes heart disease. Nope. Even the targeted blood pressure recommendations are (you guessed it) … WRONG AGAIN! It’s no wonder that coronary artery disease continues to be the leading cause of death […]

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The TRUTH About Vitamin C REVEALED

Vitamin C flies off the shelves this time of year. After all, the vitamin is often credited with “boosting the immune system” and shortening the severity and duration of colds. But are vitamin C supplements actually beneficial? Let’s take a look at what the research really says. It turns out this is a rare example […]

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