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Daily Habit Lowers Your Dementia Risk

Dementia is one of the most challenging health issues facing aging adults, with Alzheimer’s affecting nearly 7 million Americans. You may think brain health is something to worry about in the distant future, but here’s the alarming truth: The brain changes that lead to dementia can start happening as early as 20 years before any […]

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4 BEST Supplements for Seniors

The supplement industry is big business. Some supplements are a waste of money, while others could be life-changing. If you’re a senior and have ever stood in the supplement aisle wondering which is which, I’m going to help you narrow down the options. Of course, meeting your nutrient needs with your diet is always best. […]

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This Modern Habit Is Destroying Kids’ Vision

I’m a granddad now. And you can bet I want the best for my granddaughter in ALL aspects of her life. Of course, that includes her health. So, when I read about research showing that kids’ eyesight is under attack, it caught my attention. I’ll tell you what you need to know—and how I plan […]

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Ace Your Next Heart Exam with This Amino Acid Secret

Despite record numbers of people taking statins, ACE inhibitors, and beta blockers, heart disease is STILL the top killer in the U.S. I always shake my head at this statistic, especially when there are so many other ways to improve heart health. At the end of the day, a healthy heart almost always comes down […]

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3 NATURAL Hacks to Relieve Prostate Symptoms

Men, you probably didn’t think about your prostate much when you were younger… but I guarantee you’re thinking about it now. That’s because, as you get older, your prostate tends to get bigger. And that means symptoms like a weak urine stream, difficulty urinating, nighttime peeing, leaking, pain during ejaculation, erectile dysfunction, and other things […]

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Daily AM Ritual Delivers Better Sleep at Night

How are you sleeping at night? If you’re struggling to fall or stay asleep, you’re in good company. About half of seniors deal with frequent sleep problems. Often, making certain lifestyle adjustments can help get you back on track. These can include reducing blue light exposure at night, having a consistent bedtime, and sleeping in […]

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4 Ways to Fight Chronic Stress

Last week, I told you about one devastating effect of chronic stress… It can increase your risk of colorectal cancer. I don’t know many people who AREN’T stressed out these days, which makes this finding especially concerning. There are many ways to fight back against chronic stress, but today I want to focus on one […]

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Smoking Gun Colon Cancer Trigger REVEALED

With colon cancer cases on the rise among younger people, scientists are asking the big question… WHY? Well, just a few weeks ago, I told you about one cause… If you missed that issue, you can CLICK HERE to learn how a disrupted circadian rhythm can speed the progression of colon cancer. Today, there’s another […]

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Natural Heart Hero DEFIES Big Pharma Drug Culture

Big Pharma wants you to believe that you can’t have healthy blood pressure or lipid levels without taking their drugs. And most doctors have taken the bait. But an eye-opening study has demonstrated what I’ve been telling you all along… Critical heart health and blood sugar control measures can be normalized through straightforward lifestyle choices—like […]

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Try Nature’s Potent 2-for-1 Memory Booster

I love a good two-for-one deal. When it comes to brain health, I have an impressive one to tell you about today. It’s ONE potent spice that could potentially… boost memory and fight off the harmful amyloid plaques and tau tangles associated with Alzheimer’s. Here’s what you need to know to make it work for […]

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