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Ordinary Hobby SLASHES Stroke Risk?! (You Can Start NOW)

I have a LOT of hobbies. I enjoy going on hunting trips, fishing for my dinner, soaking in the cold springs near my home in Arizona, and running with my dog, Nash. (And that’s the short list.) Hobbies are a great way to make your life more fun and fulfilling. But they can also be […]

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Hidden Culprit SABOTAGES Weight Loss Efforts

They insist weight loss is simple. That it’s the inevitable result of a SIMPLE equation: Burn more calories than you take in, and the pounds will melt away like magic. Right? Well, if you’ve ever tried to lose weight, you know that’s pure nonsense. The truth is, it can feel like your body is working […]

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4 BEST Blood Pressure Supplements?!

You can ignore plenty of so-called health measurements (the cholesterol myth comes to mind)… but your blood pressure number isn’t one of them. Without a doubt, high blood pressure (hypertension) is one of the leading risk factors for heart disease and stroke. Heavy-duty prescription drugs can reduce your blood pressure (BP). However, there’s often a […]

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Belly Solution BEATS Antibiotic Resistance

They say the best defense is a good offense. And when it comes to dangerous antibiotic resistance, I couldn’t agree more. After all, once a common infection like a urinary tract infection (UTI) or an abscessed tooth threatens your life, it could be too late to do something about it. We rely on antibiotics to […]

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6 Alzheimer’s Triggers to AVOID

No one likes to feel powerless. Yet when it comes to some of the worst diseases we face, that’s PRECISELY how we often end up feeling. Alzheimer’s fits into this category. But it doesn’t have to be that way. Researchers have identified 6 specific Alzheimer’s triggers living in your body. When you avoid these dementia […]

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"Polar Plunge" Secret DEFIES Aging

I’ve been accused of having a picture in my attic. After all, people figure my ability to stay so youthful DESPITE my age must involve some kind of magic. But I assure you it doesn’t The truth is I’m committed to a number of regular practices… from exposing myself to plenty of sunlight to intermittent […]

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Top 10 DON’T MISS Alzheimer’s Red Flags!

Over eight centuries ago, the wise Dutch philosopher, Erasmus, dropped a gem that’s every bit as true today as when he first said it around 1500. And that is, “prevention is better than cure.” It’s inarguably true of ALL illnesses and diseases. Not getting sick in the first place is ALWAYS better. But with certain […]

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“Wonder Herb” Boosts Heart Attack Recovery

After a heart attack, your body is flooded with inflammation. Doctors prescribe powerful anti-inflammatories to help combat it. The problem is, they ALSO suppress your immune system in the process, increasing your risk of severe infections. And let’s face it, the last thing you need when recovering from a heart attack is to battle an […]

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Popular Pain Treatment Is ALL Risk and NO Reward

It’s no secret that antidepressants don’t work very well for treating depression. So what does mainstream medicine do when a drug doesn’t work for one condition? It throws it at another, of course! (Something’s bound to stick eventually, right?) As crazy as this sounds, this switcheroo is exactly what has been happening with antidepressants and […]

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4 Early Warning Signs of Colon Cancer

No matter what kind of cancer you have, the earlier you catch it, the better. Unfortunately, some types don’t present many obvious warning signs in their earliest stages. Instead, they fly under the radar until it’s too late to stop them. Colon cancer falls into this category. It’s treatable IF caught early enough (which is […]

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