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Free Articles

WARNING! Popular Food Causes Colon Cancer

Many types of cancer are on the decline. Colon cancer isn’t one of them. Colorectal cancer has seen an alarming increase—particularly in people under 50. In fact, it has become a leading cause of death in this age group. Now, research has uncovered a culprit that increases your risk of colon cancer by nearly 30 […]

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DRINK Your Way to a Longer Life?

You don’t need to wait until the New Year to turn over a new leaf. You can start taking a more active approach to living a longer, healthier life TODAY. In fact, there’s no better time than NOW to start improving your health. And fortunately, sometimes, the smallest steps can make the biggest impact. That’s […]

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Age-Defying "Youth Plant" Reverses Wrinkles

Aging happens to the best of us. And as the years pass they get recorded on your skin in the form of wrinkles. Genetics, health, and even climate play a role in when you develop those tell-tale lines… and how noticeable they are. If your years are leaving heavier lines in your face than you’re […]

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Sleep Link to Dementia REVEALED (NOT What You Think)

I have an exercise I’d like you to try. Or a “thought experiment,” as Einstein liked to call them. The next time you’re with a group of seniors, look around. Visualize a big red letter “D” on the forehead of every third person. Now imagine all the marked people dying with some form of dementia. […]

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Lifespan Predictor Reveals Your FUTURE in 60 Seconds

I’ve been accused of being a bit boring before. But the truth is I have plenty of excitement in my life. I hunt, hike, mountain bike, and take regular “polar bear plunges” in an icy cold lake near my home. I’m simply not a big fan of surprises. I prefer to KNOW what’s around the […]

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“Crystal Ball” Method Predicts Risk of DYING Within 4 Years

If you had the opportunity to look into the future and find out when you’re going to die… would you do it? I wouldn’t. Personally, I don’t want to think about dying… I want to think about living. Having said that, knowing your risks of something like a cardiovascular event—or even of an early demise—can […]

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Top Arthritis Treatment WORSENS the Condition! [ALERT]

Pain can make you desperate for some relief. That’s especially true when it’s chronic pain you’re battling. But if you’re dealing with knee arthritis the conventional way, I have a disturbing warning for you… It turns out that one of mainstream medicine’s most common solutions for pain relief has turned out to be a dud. […]

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The Drug-Free Way to ERASE Anxiety

We live in a stressful world. Dirty politics, ugly wars, extreme weather, and more can send anxiety levels soaring. (Heck, even the current holiday season adds extra stress!) And there’s no doubt that the COVID-19 pandemic alone has been hard on mental health. A record number of people were already suffering from depression and anxiety […]

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Common Nutrient PLUNGES Hip Fracture Risk 49%

As a kid, you never spent a moment thinking about the risk of breaking a bone. As a younger adult, you might have taken a few more precautions, but you still didn’t worry too much about it. But now that you’re getting a little older, fractures aren’t just on your mind. They’re a growing threat! […]

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Blood Sugar Control Starts in the Gut [DODGE Diabetes]

There are lots of myths and misunderstandings when it comes to type-2 diabetes. One of the most common is that a diagnosis boils down to your weight. But the truth is, developing diabetes ISN’T just a weight issue. In fact, I’ve had many obese patients who don’t have diabetes… and many optimal weight ones who […]

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