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Free Articles

5 Habits for a Better Night’s Sleep

They say you don’t know what you’ve got until it’s gone. Sleep is one of those things. If you’ve found yourself struggling to fall asleep, if you lie awake watching the minutes and hours tick by, or if you’re starting your day at 3:00a.m. (because you KNOW you’re not going to go back to sleep)… […]

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Eat THIS to Beat Antibiotic Resistance

Isn’t it nice to know that any time you have a UTI, a sinus infection, or strep throat, you can get a prescription for an antibiotic and start feeling better in days? And typically, the infection itself can be completely knocked out in two weeks or less. It’s the miracle of modern medicine. Now, imagine […]

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Slash Your Risk of Heart Problems by 52%

You probably already know that exercise is good for you. But how much is enough to boost your heart health? And even better question: how much is enough to help you live longer? A recent study asked that question about seniors, and the answer might surprise you. Researchers tracked 2,800 men from 65 or older […]

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Tasty Summer Treat SLASHES Heart Risk

It’s June, which means it’s prime season for one of my favorite fruits: blueberries. If you’ve never gone blueberry picking—or at least eaten freshly picked blueberries from a local farm—you’re missing out. The burst of flavor you get with every bite makes the typical supermarket varieties taste like flavored water. But more than bursting with […]

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The Answer to Alzheimer’s… Is In Your Gut?!

Alzheimer’s remains a mystery to the medical community. They know characteristics of the disease process—like the telltale beta-amyloid plaques that build up in the brain—but the underlying cause has remained elusive. However, many researchers believe they are finally zeroing on the secret to stopping Alzheimer’s disease. And strangely, the answer isn’t in your brain… it’s […]

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[Revealed] The Root Cause of Rheumatoid Arthritis (And How to Fix It!)

If you have rheumatoid arthritis, you’re no stranger to pain. Unlike osteoarthritis, which is caused by wear and tear of the cartilage in the joints, RA is an autoimmune disease that occurs when your immune system attacks your joints. This leads to chronically painful, swollen joints. As the disease progresses, your joints can erode, becoming […]

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The SHOCKING Truth About Cholesterol

In this month’s issue of Natural Health Response, learn the shocking truth about cholesterol. You’ll also discover what the science really says about sodium. Finally, learn Dr. G’s personal anti-stress technique, and much more…

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Slash Your Risk of Heart Disease Death by 27%

Taking steps to boost your heart health doesn’t have to mean eating like a rabbit or running like a hamster. You can experience fantastic heart health by doing—and eating—what you love. One fun ingredient in particular has been shown to reduce cardiovascular risk by 27 percent, especially in those over 60. For this study, 21,000 […]

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Is Your Blood Sugar RAISING Your Heart Attack Risk?

Yesterday I told you about a new risk factor for type 2 diabetes. Today, I want to highlight another major problem with the condition. You don’t have to have diabetes to suffer from its consequences. No, that’s not a typo. You see, having prediabetes—one step before an official diagnosis—comes with some of the same life-threatening […]

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Alert! Scientists Discover New Diabetes Risk Factor

If you’re worried about type 2 diabetes, chances are you’re keeping tabs on certain key health measurements. Like your HbA1c and fasting blood sugar levels. You may be paying close attention to your blood pressure as well, as hypertension is a known risk factor of type 2 diabetes. But researchers recently identified a risk factor […]

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