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Issues

Lower Your Blood Sugar — and Slash Your Cancer Risk — By Dropping This One Food

There’s one ingredient in the standard American diet that’s become so ubiquitous it’s effectively invisible… In fact, unless you’ve become consciously aware of it, you’ve probably consumed it more than once today. And that’s a problem…

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The 7-Week Cure for Type 2 Diabetes

The mainstream medical view is that Type 2 diabetes is incurable. Most doctors say that once you’ve got it, a lifetime of drugs — and maybe some stomach-mutilating surgery — can keep it in a holding pattern… But an outright cure? That is impossible… Well, I’m here to tell you that is simply not true — and in this month’s issue, I’m going to prove it.

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The Life Extension Miracle

My holiday gift to you? A strategy that can extend your life — by nearly eight years. It’s free. Simple. Safe. Makes you happier, too. In this month’s cover story, I show you what it is and how you can take advantage of it.

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The Great Milk Scam

Love skim milk? Yeah, me neither. In fact, I’ve never met anyone who prefers the watery blue-gray liquid to actual whole milk. But people drink it because it’s the healthier option… Right? In this issue, I tear open that provocative question — revealing skim milk’s strange history (it used to be fed to hogs) and showing you exactly what kind of milk to look for in the supermarket (choosing the wrong kind makes you fatter and more prone to diabetes).

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What Really Causes Cancer?

Obsessed researchers have chased cancer’s cause for centuries. Finally, it’s becoming clear… Long thought to be a genetic problem, cutting-edge research is discovering that cancer is actually an energy problem. I explain all in this month’s issue — and show you how these scientific breakthroughs are also revealing unexpected ways to both prevent and treat cancer.

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The Definitive Cure for Type 2 Diabetes

One in ten Americans today has diabetes… And by 2050, the Centers for Disease Control predicts that his number will skyrocket to as many as one in three. This is pure insanity when you consider that virtually all cases of diabetes can be cured through a simple lifestyle change... In this issue, I’m going to reveal the cure for the most common form of diabetes…

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Cooking the Books for Profit (And Not Your Health)

For four decades, Big Government and Big Food have pointed to a large, well-conducted study from the 1970s as proof that eating a particular kind of fat is “heart healthy"... Only problem: it was wrong — these fats actually accelerated death rates... In this month's issue, I explore how they got it so wrong.

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A Surprising Health Ritual of the World’s Ultra Successful

This month, I explore a practice that many of the world’s most successful people swear by. It’s revolutionized my life — and I’m confident it can do the same for you…

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Living in the Goldilocks Zone

The average American spends 93 percent of their life indoors. But according to mainstream health authorities, it’s not enough — we should shoot for 100 percent. In this month’s issue, I’m going to show you why that’s bad health advice and why, in fact, sun exposure is necessary for optimal health.

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You Don’t Need More Sleep… You Need More of This

I had sleep problems myself for much of my life. One day at lunch about two years ago, I mentioned my troubles to Rubin Naiman, the subject of this month’s cover story and an acknowledged world authority on sleep. “I don’t think you necessarily need more sleep,” he said. “I think you need more dreaming.”

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