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Does This “Healthy” Diet Cause Anxiety and Depression?

This diet has been pushed relentlessly as “healthy” for decades. Mainstream nutrition writers push it. Doctors often recommend it.

And industrial food conglomerates promote it from behind the scenes, because -- as commonly practiced -- it’s full of cheap, high-profit carbohydrates.

So it’s interesting that some recent research suggests that those who follow the diet tend to have a greater incidence of mental problems.

Brad Lemley By Brad Lemley Posted December 11, 2015

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