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Dear Natural Health Response Reader,

Eat lots and lots of “heart healthy” soy, say mainstream health authorities.

The protein in soy is far better for you than the kind in meat, argues the American Heart Association.

Plant-based protein, like the kind in soy, helps keep blood sugar under control, says the American Diabetes Association.

But is soy — the stuff in tofu, vegetable oil and those “meatless” hot dogs — really healthier than meat?

In this month’s video chat, Jasmine LeMaster and I sat down to discuss:

  • The dangers of soy — especially soy grown in the U.S.
  • The threat to brain health that comes from particular compounds in soybeans
  • The one and only way to eat soy safely… seek out this kind and you can help keep both osteoporosis and heart disease at bay!

To watch it, click on the video below.

To your robust health,

Brad Lemley

Brad Lemley
Editor, Natural Health Response

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-Emily

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