Tasty Drink SLASHES Your Risk of Heart Failure

Millions of people take drugs for cholesterol and blood pressure, yet heart failure still kills hundreds of thousands of people every year.

And those numbers are projected to get a lot worse before they get better.

But you don’t have to be a part of that statistic.

See, there’s a way you can lower your risk of heart failure that has nothing to do with prescription drugs, losing a dramatic amount of weight, or drastically changing your diet.

It all boils down to this tasty drink.

The solution?

Drink more coffee!

Coffee has gotten a bad rap over the years, but studies showing its health benefits are published all of the time.

And the latest (published in Circulation: Heart Failure) shows that drinking coffee is associated with a lower risk of heart failure.

Researchers analyzed data from three large epidemiologic studies, including the Framingham Heart Study, the Cardiovascular Health Study, and the Atherosclerosis Risk in Communities Study—three studies that collected a massive amount of data.

After 10 years of follow-up, the researchers determined that regular coffee drinkers had a lower risk of heart failure.

And the more you drink, the better!

Each additional cup lowers the risk of heart failure an additional 5 percent, and the risk of stroke by 6 percent!

Now, it’s worth noting that these protective effects were only found in caffeinated coffee.

In fact, drinking decaf coffee was associated with an increased risk of heart failure.

This indicates that the protective effect is likely found in the caffeine.

Of course, studies like this don’t establish cause and effect. But the association is a strong one, and evidence keeps mounting that drinking caffeinated coffee is incredibly good for your health.

Just make sure you’re not dumping in a bunch of sugar or other sugar-laden creamers.

 

P.S. While coffee is a great heart failure preventative, there are some foods that can actually increase your risk of heart failure. Click here now and learn about this dangerous food that SKYROCKETS your risk 37%!