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Man drinking water outdoors.

A Look At April's Natural Health Response Newsletter

The Cancer Risk Hiding in Your Home

The #1 Cause of Lung Cancer in Non‑Smokers

You don’t have to be a smoker to get lung cancer. In fact, lung cancer in non-smokers has been on the rise lately.

That begs the question… If smoking isn’t causing the cancer, what is?

It turns out that the number one cause of lung cancer in non-smokers is an environmental toxin that could be lurking in your home that you can’t see, taste, touch, or smell. 

Learn all about it, and much MORE, by clicking here.

Or click here to become a member and gain immediate access.

“Drink Up” for Your Heart?!

Many doctors and dietitians focus what you should and shouldn’t be drinking for better heart health.

Of course, opinions on what constitutes good vs. bad is a different matter.

But today I want to take a step back from exactly WHAT you should be drinking, and focus on a bigger issue: Hydration.

Because according to a new study, dehydration can send your risk of heart failure SKYROCKETING.

I’ll tell you about the best ways to stay hydrated (hint: it’s not by drinking water).

Staying hydrated—whether it’s through water, tea, milk, or certain fruits—is something more seniors need to pay more attention to.

You see, the older you get, the less of a thirst sensation you have. That leaves many older adults without adequate hydration to support your body functions—including your heart.

And if you’re taking certain medications (like laxatives or diuretics) or if you have certain health conditions (like kidney disease or diabetes), you have an even greater risk of dehydration.

In a recent study published in the European Heart Journal, researchers followed more than 11,000 adults for more than 25 years.

They found that hypohydration—when your body loses water without replacing it—is associated with an increased risk of heart failure.

Staying well hydrated, on the other hand, decreased the risk of heart failure and slowed the decline of cardiac function.

In other words, better hydration = better heart health.

This doesn’t mean you have to guzzle gallons of water every day, but it does mean you need to be intentional about your hydration.

In addition to drinking water, you can get plenty of fluids by eating foods that contain a lot of water (like yogurt and fruit), sipping on herbal tea, or eating soup.

Just don’t wait until you’re thirsty to take a drink.

P.S. A recent study showed that taking this common drug can actually increase your risk of heart failure. Click here to find out what it is.

 

SOURCE:

Olshansky, C. (2022, April 10.) The #1 Easiest Drinking Habit for Your Heart, New Study Says. Eat This, Not That! https://www.eatthis.com/news-drinking-habit-heart/

 

Dr. Richard Gerhauser, M.D.

Written By Dr. Richard Gerhauser, M.D.

For years he’s been the trusted doctor for celebrities, world-class athletes, and countless seniors looking to reclaim their health.

And now…for the first time ever… he’s making his medical breakthroughs available to readers all across America.

Dr. Richard Gerhauser, M.D. is one of the most pioneering and innovative minds in medicine today – and he delivers cutting-edge cures each month through his Natural Health Response newsletter.

Natural Health Response readers get full access to Dr. Gerhauser’s protocols for chronic pain… heart disease… diabetes… Alzheimer’s… and even cancer. These are the very same treatments Dr. Gerhauser recommends to his own patients at his practice in Tucson, Arizona.

In addition to being a board-certified medical doctor, Dr. Gerhauser has earned two master’s degrees and has served as a clinical professor at the University of Arizona.

And as a physician at the world-famous Canyon Ranch, Dr. Gerhauser treated celebrities from around the world who paid dearly for the type of next-generation health information he provides Natural Health Response readers each month.

View More Alerts

Person holding knee in discomfort.

Common Vitamin Deficiency INCREASES Arthritis Pain (Scary!)

If you have osteoarthritis, you’re no stranger to pain. You want the pain to go away, but most days you’ll settle for managing it. But did you know that the intensity of your pain can be impacted by more than the severity of your disease? In fact, if you have this ONE deficiency, you could […]

Read This

Illustration of a brain broken up into puzzle pieces.

The Vitamin Your Aging Brain Needs NOW

Aging and cognitive decline often go hand-in-hand. But they don’t have to. The difference between staying sharp—and a slow and steady decline—can be as simple as what’s on your dinner plate. If you think of food as your medicine cabinet, you’ll be able to intentionally fill your plate with foods that can improve your cognition… […]

Read This

Woman sitting by a window looking outside.

5 WARNING Signs of Alzheimer’s Disease

No one wants to face an Alzheimer’s diagnosis. But with Alzheimer’s cases projected to triple in the next 40 years, your risk of developing the condition increases drastically every year. Prevention is best. But if you do develop Alzheimer’s, the earlier you get diagnosed, the better your chances of slowing the progression of the disease. […]

Read This

Hand holding hair.

Top 7 Foods for Preventing Hair Loss

Hair loss isn’t just a cosmetic issue. Sudden hair loss, in particular, can be a symptom of stress, poor diet, thyroid issues, or a side effect of certain medications. That’s why it’s always a good idea to see your doctor to rule out something more serious. Hair loss can also be a sign of nutritional […]

Read This

Avocado toast on a plate sitting on a table.

“Millennial Food” Slashes Heart Disease Risk

I’m not into trends. In fact, the health advice I give typically goes against trends (especially those in mainstream medicine). But there is a popular health food trend I can get behind. It didn’t start with doctors or the medical community… but with millennials. And now, mainstream medicine is starting to support it as well. […]

Read This

two drinks on a table top

Popular Drink SKYROCKETS Bowel Cancer Risk

Overall, rates of bowel cancer have been dropping in recent years—and that’s great news. But in people under 65 years old, rates have been steadily increasing for the past decade. In people aged 50-65, it’s been increasing by one percent every year. But in people under 50, it’s DOUBLE THAT RATE. What’s causing this alarming […]

Read This

Virus cells.

3 Ways to Fight Infections (Naturally!)

Thank goodness for antibiotics. They’ve saved countless lives over the years. But while antibiotics are effective against bacterial infections, they can’t do anything for viral infections (like the cold and flu). Not to mention, antibiotic resistance is on the rise. That’s why it’s more important than ever to boost your body’s own antibiotics so that […]

Read This

“Aging” Spice Lowers Blood Pressure in 6 weeks

There are some markers of heart health that you can ignore (like your cholesterol levels). Others you need to pay close attention to… like your blood pressure. Having hypertension is one of the primary risk factors for heart attacks and strokes. It’s also one of the easiest to get under control—without taking a single pharmaceutical. […]

Read This

Cut Your Depression Risk in Half by Eating This One Food


A study from Down Under has discovered something very interesting…

Read This

The Healthiest Fast-Food Option

You have a lot of choices, but one stands out above the rest…

Read This

Get a free copy of 5 Household Items that Cause Cancer

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