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Eat This Powerhouse Veggie While It’s Still in Season [Video Update]

Dear Natural Health Solutions Reader,

Eating for health can be amazingly simple. Sometimes it comes down to understanding that while this food is a good choice… that one is far better.

And if both foods are delicious, why not eat that one?

Below, in this short chat with Jasmine LeMaster, I reveal:

  • An amazing nutrient-powerhouse vegetable that’s in season right now
  • That it contains, ounce for ounce, 4 times more vitamin C than an orange, along with a bonanza of other valuable nutrients that can help ward off diseases ranging from cancer to macular degeneration
  • The super-easy way to prepare and eat it
  • Why you should seek out a certain color (hint: Red is far better than green)
  • And more!

To your robust health,

Brad Lemley
Editor, Natural Health Solutions

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-Emily

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