Eat THIS to Reduce Your Risk of 14 Cancers
I’m a meat-and-potatoes guy. I’ll never turn down a big, juicy steak.
But even more than that… I’m a fish guy.
There’s not much I like more than a perfectly grilled salmon.
I hope you do, too, because salmon contains two potent nutrients tied to a reduced risk of 14 types of cancer.
Omega-3s are powerful enough to tackle three of our biggest health concerns…
- Heart health
- Brain health
- Cancer
These potent essential fatty acids are linked to lower blood pressure, reduced heart disease, fewer heart attacks, and, ultimately, a lower risk a heart-related death.
In addition, they boost blood flow to the brain, improve memory, increase brain function, and are linked to a reduced risk of Alzheimer’s and dementia.
Like omega 3s, omega 6s are polyunsaturated fatty acids. They’re vital for brain function, metabolism, bone health, and more.
Now, an impressive new study confirms both fatty acids are also protective against cancer.
Researchers examined data from 250,000 people to look for any connection between their omega 3 and 6 levels and cancer risk.
They found that those who had higher blood levels of omega 3s and 6s had a lower risk of 14 different types of cancer.
These included malignant melanomas, as well as…
- colon,
- stomach,
- lung,
- digestive tract, brain,
- and bladder cancers.
Omega 3s and 6s were especially beneficial for older adults, men, and smokers.
It’s easy to boost your levels of both. Foods containing omega 3 and 6 include oily fish like salmon, mackerel, and sardines, eggs, walnuts, and pumpkin seeds.
P.S. For even MORE science-backed, natural solutions to fight back against killer cancers, CLICK HERE for the details on my Ultimate Cancer Defeating Protocol.
SOURCE:
Zhang, Y., Sun, Y., Song, S., et al., Associations of plasma omega-6 and omega-3 fatty acids with overall and 19 site-specific cancers: A population-based cohort study in UK Biobank. International Journal of Cancer.
Written By Dr. Richard Gerhauser, M.D.
For years he’s been the trusted doctor for celebrities, world-class athletes, and countless seniors looking to reclaim their health.
And now…for the first time ever… he’s making his medical breakthroughs available to readers all across America.
Dr. Richard Gerhauser, M.D. is one of the most pioneering and innovative minds in medicine today – and he delivers cutting-edge cures each month through his Natural Health Response newsletter.
Natural Health Response readers get full access to Dr. Gerhauser’s protocols for chronic pain… heart disease… diabetes… Alzheimer’s… and even cancer. These are the very same treatments Dr. Gerhauser recommends to his own patients at his practice in Tucson, Arizona.
In addition to being a board-certified medical doctor, Dr. Gerhauser has earned two master’s degrees and has served as a clinical professor at the University of Arizona.
And as a physician at the world-famous Canyon Ranch, Dr. Gerhauser treated celebrities from around the world who paid dearly for the type of next-generation health information he provides Natural Health Response readers each month.
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