“Garbage” Herb DESTROYS Diabetes
It happens all the time in restaurants.
Folks eat their carb-heavy, processed meal and leave all the garnish for the garbage.
But what if I told you that the stuff everyone tosses out is likely one of the most power diabetes fighters Mother Nature has to offer?
Well, it’s true.
Because researchers have found that a certain “garbage herb” can help you DESTROY type 2 diabetes.
And it can SLASH your cancer risk, too.
Have you ever eaten a handful of parsley?
Most people haven’t. But this common garnish is often the healthiest food on the plate.
Parsley contains numerous compounds that help combat cancer and diabetes while offering critical protection for your blood and bones.
One of the most notable compounds is a flavanol called myricetin.
And while you’ve probably never heard of this powerhouse nutrient, plenty of research has been done on it.
You see, studies show that myricetin is linked to the prevention of breast and skin cancer… and it can KILL thyroid cancer cells.
Now, we know it beat back diabetes, too.
Recent research shows that having a higher intake of foods that contain myricetin can lower your risk of developing type 2 diabetes – and it can help folks who already have blood sugar problems.
Studies also show that myricetin does this because it improves insulin resistance and lower blood sugar levels in diabetic and non-diabetics alike.
Plus, it also reduces the painful complications of diabetes.
But where parsley really stands out is in its abundance of vitamin K.
Vitamin K might not get the same publicity as vitamins C or D, but it is vital for blood clotting, strong bones, and calcium absorption.
And get this… eating a half cup of parsley will give you 600% of your daily value.
If you can’t picture yourself eating parsley by the handful (although you might just like it!), there are a few easy ways to sneak it into your diet.
Try adding it to salads, mix it in with roasted vegetables, or add it to a smoothie.
Your taste buds might not know it’s there, but that won’t stop your body from making use of all of the benefits hiding in its small green leaves.
