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A Look At November's Natural Health Response Newsletter

The 100-Year-Old Solution to Antibiotic Resistance

Tackles Dangerous Multidrug-Resistant Infections

Antibiotic resistance has become a global health threat.

Superbugs already kill about 700,000 people every year—a number that’s expected to reach 10 million over the next 25 years.

Scientists warn we may be headed towards a return to the pre-antibiotic era.

Learn all about it, and much MORE, by clicking here.

Or click here to become a member and gain immediate access.

“Golden Spice” Breaks Diabetes and Depression Link

If you have diabetes, you’re up to three times more likely to suffer from depression.

No one really knows why this link exists, but it could have to do with the way diabetes impacts quality of life—like the increased risk of becoming disabled or developing related issues like heart problems.

When you have diabetes the last thing you want to do is take yet another prescription drug—especially one that could cause weight gain and contribute to poor heart health.

But you may not have to.

Recent research revealed a safe, natural treatment that can SIGNIFICANTLY reduce depression in folks with type 2 diabetes.

In a randomized, double-blind, placebo-controlled trial, obese volunteers with type 2 diabetes took either the “Golden Spice” curcumin or a placebo.

After one year, those folks taking curcumin had…

  • significantly lower depression severity scores, and
  • a 20 percent improvement in their PHQ-9 scores (a questionnaire that assesses depression symptoms).

Blood results confirmed the improvements, showing increased serotonin (the “feel good” brain chemical) and decreased markers associated with oxidative stress and inflammation.

This is significant since inflammation is an underlying cause of both depression and type 2 diabetes.

Interestingly, the group taking curcumin also had significantly lower HbA1c numbers (a measurement of blood sugar over time) and fasting blood glucose levels at the six-, nine-, and 12-month follow-ups.

But the good news didn’t stop there. The folks taking the spice extract also lost weight and lowered their BMI (body mass index).

If you’re suffering from type 2 diabetes AND depression, talk to your doctor about treating your depression with curcumin instead of antidepressants.

Rather than facing troubling side effects like weight gain and poor heart health, you could experience benefits like improved mood, weight loss, and lower blood sugar.

Too often, treating your health issues with prescription drugs is just trading one problem for another.

But when you turn to Mother Nature instead, improving your health doesn’t always have to be a trade-off. In fact, in some cases, it can deliver extra benefits.

P.S. Seven powerful habits to slash depression risk.

SOURCE:

Yaikwawong, M.; Jansarikit, L.; Jirawatnotai, S.; Chuengsamarn, S. Curcumin Reduces Depression in Obese Patients with Type 2 Diabetes: A Randomized Controlled Trial. Nutrients 2024, 16, 2414.

Dr. Richard Gerhauser, M.D.

Written By Dr. Richard Gerhauser, M.D.

For years he’s been the trusted doctor for celebrities, world-class athletes, and countless seniors looking to reclaim their health.

And now…for the first time ever… he’s making his medical breakthroughs available to readers all across America.

Dr. Richard Gerhauser, M.D. is one of the most pioneering and innovative minds in medicine today – and he delivers cutting-edge cures each month through his Natural Health Response newsletter.

Natural Health Response readers get full access to Dr. Gerhauser’s protocols for chronic pain… heart disease… diabetes… Alzheimer’s… and even cancer. These are the very same treatments Dr. Gerhauser recommends to his own patients at his practice in Tucson, Arizona.

In addition to being a board-certified medical doctor, Dr. Gerhauser has earned two master’s degrees and has served as a clinical professor at the University of Arizona.

And as a physician at the world-famous Canyon Ranch, Dr. Gerhauser treated celebrities from around the world who paid dearly for the type of next-generation health information he provides Natural Health Response readers each month.

View More Free Articles

Fat Fix Puts the Brakes on Brain Aging

Your lifestyle is the biggest factor affecting your health. But if you have a genetic predisposition to a particular disease or condition, you might need to amp up the preventive measures you put into practice. For example, some people carry the APOE4 gene, which is known to increase Alzheimer’s risk. Well, researchers have identified a […]

Read This

A 243% Increase in Heart Disease Deaths?!

I’ll never understand why doctors think the answer to the heart disease epidemic is at the bottom of a pill bottle. Has no one noticed that no matter how many prescriptions we write for high blood pressure or high cholesterol, heart disease STILL kills more people in the U.S. than any other disease? I have […]

Read This

The Holiday Blues: Protecting Your Mental Health

The holidays are a time of joy and connection for many. But for some folks, they’re the most challenging weeks of the year. Between Thanksgiving and Christmas, mental health challenges often peak. With everything from financial worries to the pressure of social expectations, it’s no wonder the holidays bring out the “blues” for so many. […]

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Better Blood Sugar in 60 Minutes

Happy Thanksgiving! I hope you have the perfect, peaceful holiday today. But let’s be honest, plenty of us will have to deal with a family member that gets on our nerves. However, dealing with annoying Uncle Al could be the least of your worries because if you’re not careful, the worst thing for your nerves […]

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Dr. G’s Holiday Eating Survival Guide

The holidays bring a parade of indulgences—cocktail parties, cookie exchanges, and feasts brimming with carb-heavy, sugar-laden temptations. For the next couple of months, we’ll be surrounded by festive foods and treats we only see this time of year. With all these gatherings, it’s easy to feel torn between enjoying the season and staying healthy. The […]

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Simple Ways to Protect Your Mental Health This Thanksgiving

Thanksgiving is often portrayed as a time of joy, togetherness, and gratitude. But for many, this season can highlight feelings of loneliness, stress, or loss. With pressures from social media, past family conflicts, or even memories of loved ones, Thanksgiving can be challenging for mental health. Fortunately, nurturing your mental well-being in small ways—starting with […]

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The Holiday Treat That Lowers Blood Sugar

I’ll admit it… one of my favorite things about Thanksgiving is homemade pumpkin pie. It’s a guilty pleasure this time of year. So, my advice is to go ahead and indulge. But limit it to a slice, and then do your blood sugar a favor by loading up on plain old pumpkin instead. Here’s why… […]

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FDA Declares Popular Decongestant USELESS

If you’ve ever turned to over-the-counter (OTC) cold meds for relief from a stuffy nose, well this news may surprise you… The FDA is proposing a ban on oral phenylephrine, the ingredient in many popular decongestants. Why? Because it doesn’t work. Despite being the main decongestant ingredient in OTC brands like Sudafed PE, Tylenol Cold […]

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5 Ways to “Beat the Bloat” This Thanksgiving

As we prepare for Thanksgiving week, there’s a lot to look forward to and be thankful for. Family gatherings, football games, great food, and even better desserts top the list. Then there are all the leftovers. It’s not a holiday that’s known for moderation. But if you’re not careful, overdoing it on Thanksgiving could leave […]

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Eat THIS to Reduce Your Risk of 14 Cancers

I’m a meat-and-potatoes guy. I’ll never turn down a big, juicy steak. But even more than that… I’m a fish guy. There’s not much I like more than a perfectly grilled salmon. I hope you do, too, because salmon contains two potent nutrients tied to a reduced risk of 14 types of cancer. Omega-3s are […]

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Get a free copy of 5 Household Items that Cause Cancer

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