Illuminating Solution SLASHES Cancer and Heart Disease Risk
Despite all the money we dump into the healthcare system, heart disease and cancer STILL kill over 1.3 million people in the US every year.
And that number won’t be changing anytime soon.
But instead of throwing millions of dollars at doctor’s visits, state-of-the-art testing, treatment, and drugs, I have a better idea.
It doesn’t cost a dime—and has been proven to lower your risk of BOTH major killers.
Using data from the UK Biobank, researchers examined the sunlight exposure of about 395,000 people in the UK.
The study was limited to Caucasian folks because UV exposure impacts different skin tones differently.
The results showed that people who lived in areas with greater UV levels had a…
- 19 percent lower risk of dying from heart disease and a
- 12 percent lower risk of dying from cancer,
… compared to areas with the lowest UV levels.
But what about skin cancer?!
They evaluated that as well.
And it turns out that there was no increased risk of dying from melanoma in those with higher sun exposure.
Bottom line: Being exposed to more sunlight is linked to a lower risk of dying from the two biggest killers in the world.
You see, sun exposure is necessary for the proper functioning of your body’s circadian rhythm, which, in turn, is responsible for releasing the hormones that regulate most of your body’s functions.
Modern-day living, which involves avoiding the sun and far too much exposure to artificial light, wreaks havoc on this process and your health.
In fact, it’s so dangerous to our well-being that I’m working on an entire circadian rhythm protocol to help folks get theirs back on track. I’ll share more details about it in the next few weeks, so be sure to watch for it.
So, instead of hiding from the sun, we should be basking in it.
Just make sure you do so gradually to build up your sun callous (sun tan).
P.S. STOP heart disease and cancer with THIS “Red Hot” fruit.
SOURCE:
Andrew C. Stevenson, Tom Clemens, Erola Pairo-Castineira, David J. Webb, Richard B. Weller, Chris Dibben. Higher ultraviolet light exposure is associated with lower mortality: An analysis of data from the UK biobank cohort study. Health & Place, 2024; 89: 103328
