Knock Out Arthritis Pain NATURALLY?! (Amazing!)
Yesterday I told you about certain supplements that are more powerful when taken together… like vitamin C and iron, and lutein and zeaxanthin.
Today, I’m going to highlight the power of three.
This triple-action complex could be a game-changer for people with osteoarthritis.
In addition to improving joint flexibility, it can KNOCK OUT stubborn, chronic pain.
If you’re one of the 23 percent of adults living in the US with arthritis, you HAVE to see this.
You’ve probably heard about the duo, glucosamine and chondroitin, for alleviating joint pain.
A recent double-blind, placebo-controlled study has identified an even better solution: glucosamine + a curcumin-fenugreek complex.
Eighty people with osteoarthritis took either glucosamine + chondroitin, or glucosamine + curcumin-fenugreek complex for 84 days.
The researchers found that the glucosamine + curcumin-fenugreek complex was highly effective at alleviating pain and improving joint flexibility.
In fact, fact, the triple supplement was TWICE as efficient than the standard glucosamine + chondroitin.
The people taking saw improvements MUCH faster.
And (not surprisingly) it led to much lower markers of inflammation.
Overall, numerous measurements showed that the triple complex was better overall at improving pain, stiffness, and physical function.
You’re probably already familiar with glucosamine’s benefits for joint health.
And if you’ve been reading my articles for any length of time, I’m sure you’ve read about how great curcumin is at combatting inflammation in your body.
Fenugreek is less well known—but no less powerful. It’s an herb in the soy family that is one of the oldest medicinally used plants.
Numerous studies have shown its pain-relieving properties for everything from painful menstruation to muscle pain to migraines to arthritis.
It’s even been shown to be beneficial for labor pain. (So you KNOW it must be pretty potent stuff!)
If you can’t find all nutrients in one supplement, you can always use them separately.
