LIVE LONGER with this Hole-in-One Secret!
We’ve been searching for the elusive Fountain of Youth for centuries.
And without fail, it’s never been found.
But that’s a good thing. You don’t need to drink mythical water to help you live longer.
Because a recent study of seniors found that playing a particular game can EXTEND YOUR LIFE.
And you’ll be shocked by what it is.
Want to live longer?
Start playing golf!
A recent study looked at 5,900 people with an average age of 72 to see if there was a difference between golfers and non-golfers in the rates of heart attack or death.
Both golfers and non-golfers had the same rate of heart attacks/ But those who golfed had a lower risk of dying.
That’s right, folks, golfing can help you live longer.
Of course, a study like this one just looks at the connection between the two—it doesn’t evaluate how or why.
But I have a few ideas.
One is the exercise involved. Even if you ride in a cart from hole to hole, you’re still getting in and out of the cart, walking to your ball, stooping to pick up your ball, and twisting your body when you swing.
Golfing might not be as aerobically intense as something like basketball or tennis, but it’s a great way to keep people—especially seniors—moving.
And it’s a heck of a lot better than sitting on your couch.
Another reason could be that it can help you relieve stress.
But there’s another key reason that golf has such a major impact on how long you live…
It’s played outside in the sun!
The average round of 18 holes of golf takes about four hours. That’s four hours spent soaking in all the benefits those UV rays have to offer.
No matter what sunscreen manufacturers tell you, studies consistently show that people who spend the most time in the sun live the longest.
Next time your wife gives you a hard time about playing a round of golf, tell her you’re doing it for your health.
Better yet—invite her to go with you.
Written By Dr. Richard Gerhauser, M.D.
For years he’s been the trusted doctor for celebrities, world-class athletes, and countless seniors looking to reclaim their health.
And now…for the first time ever… he’s making his medical breakthroughs available to readers all across America.
Dr. Richard Gerhauser, M.D. is one of the most pioneering and innovative minds in medicine today – and he delivers cutting-edge cures each month through his Natural Health Response newsletter.
Natural Health Response readers get full access to Dr. Gerhauser’s protocols for chronic pain… heart disease… diabetes… Alzheimer’s… and even cancer. These are the very same treatments Dr. Gerhauser recommends to his own patients at his practice in Tucson, Arizona.
In addition to being a board-certified medical doctor, Dr. Gerhauser has earned two master’s degrees and has served as a clinical professor at the University of Arizona.
And as a physician at the world-famous Canyon Ranch, Dr. Gerhauser treated celebrities from around the world who paid dearly for the type of next-generation health information he provides Natural Health Response readers each month.
View More Free Articles
Nerve damage doesn’t get a lot of press. After all, it’s not a dramatic disease like cancer or Alzheimer’s. And yet the condition can be devastating. Nerve damage can trigger pain, tingling, burning, weakness, and a loss of sensation in your extremities. The condition is most often associated with type 2 diabetes. However, in reality,...
If you’re not already thinking about ways to reduce your risk of Alzheimer’s disease, the time to start is NOW. Cases are projected to TRIPLE in the next 40 years. Those aren’t good odds. So, today I’m going to share two compounds you can incorporate into your diet starting TODAY that have shown to strike...
Talking about the importance of vitamin D is one thing. Getting ENOUGH of it is another. The colder weather and shorter days can create a significant drop in D levels during the winter months. Of course, the sun is the best source of vitamin D. But there are other ways to get this vital vitamin....
The mainstream has been cautioning us about the dangers of eating red meat for years. It’ll cause heart disease, they say. It can increase your risk of cancer, they insist. It’ll send your cholesterol through the roof, they warn. To that, I say, blah blah blah. There was never a shred of credible research that...
Alzheimer’s rates continue to soar. But don’t expect drug companies to swoop in and save the day anytime soon. Because no matter how much money Big Pharma dumps into developing drugs for Alzheimer’s, they all end up as big, fat failures. But it gets worse… so MUCH worse. Incredibly, some of Big Pharma’s most popular...
When it comes to reducing your risk of cancer, every little (or BIG) bit helps. Like exercise, which can lower your risk of certain cancers by 40-50 percent. Or maintaining healthy vitamin D levels, which can lower your risk up to 67 percent. When you string together enough of these cancer-risk reducers, you’ll have a...
Mainstream medicine teaches you to reach for a pill when you get sick, are in pain, or feel tired. But I prefer a unique, drug-free treatment instead. A powerful solution that does everything from reducing pain and inflammation to increasing hormone levels and immune function. Best of all? This simple therapy is quick and 100...
One of the biggest pitfalls of mainstream medicine is that it is primarily symptom-based. They have a separate drug to treat every symptom you can imagine. But all too often, uncovering and treating the underlying CAUSE of those symptoms never happens. And when the drugs cause side effects, they pile on even MORE meds to...
I’m a BIG fan of vitamin D. And so is your body. In fact, it’s hard to overstate how critical this superstar nutrient is for your health. The sunshine vitamin is a key player in bone and tooth strength. It supports a healthy immune system so your body can fight off illnesses. It can even...
They say with age comes wisdom. But you and I both know the truth. With each passing year comes a few extra POUNDS. Gaining weight as you age almost seems inevitable. After all, you watch what you eat like a hawk… count every calorie… exercise all the time… and drink enough water to float a...