189 Cancer-Causing Chemicals Found in FOOD [ALERT]
You’ve been told that your BEST option for beating breast cancer is to catch it early with yearly screenings. And the 5-year survival rate is indeed 99 percent when the cancer is caught in its earliest stages. But I think women can do BETTER. You see, I don’t want my wife to survive cancer… I […]
Supercharge Your Nutrition for Just 30 Cents Per Day
Food insecurity is a major health concern all over the world. The term applies to those who don’t have access to food that’s essential for good health and normal growth and development. This isn’t just a Third World problem, either. In fact, you could be facing food insecurity and its nutritional consequences yourself… and not […]
China’s “Longevity Element” OUTSMARTS Aging
If you’ve ever met someone who’s over 90 or 100—and still in good health—chances are you’ve asked them what their secret is. There are plenty of common denominators in people who live long, healthy lives… most of which have to do with diet, movement, family, and purpose. But there’s something else that could be giving […]
From Groggy to Great with THIS Sleep Mineral Secret
When you don’t sleep well, you don’t function well. Whether it’s your mood, your memory, or your ability to multi-task, everything becomes harder when you’re sleep-deprived. The good news is loading up on a key mineral missing in many of our diets supports better nighttime sleep AND daytime function. Keep reading to discover what that […]
Potent Extract Boosts Bone Density NATURALLY
After women go through menopause a steep drop in estrogen brings on many changes. Some you can see… like an increase in wrinkles or weight gain. Others you feel… like moodiness or memory issues. But some side effects can go completely unnoticed… until it’s too late. The decline in bone density is at the top […]
Pain Relief FAIL! (Does More Harm Than Good)
When you’re in constant pain, you’ll do almost anything to make it stop. Your doctor might have you start with meds like Tylenol, aspirin, or NSAIDs. But if that’s not enough, you could be moved on to prednisone or hydrocodone. However, when all else fails, many doctors have begun prescribing an off-label drug for pain… […]
Fix Your “Gotta Go” Woes TODAY
It’s one of the most common, yet rarely discussed, health issues plaguing women. Urinary incontinence affects more than 50 percent of middle-aged ladies. And the condition becomes even more prevalent as you age, with up to 80 percent of those in their 80s quietly fighting this battle. Since most women are reluctant to talk about […]
Drug-Free Duo Targets Psoriatic Arthritis
If you’re living with psoriatic arthritis, you know all too well the joint stiffness, swollen joints, tendon pain, and fatigue that make it difficult to get out of bed in the morning. You probably also have a medicine cabinet full of drugs to reduce your pain. But can any of those “Band-Aid” pills truly target […]
Shocking Risk Factor for Type 2 Diabetes REVEALED
If you’re trying to avoid type 2 diabetes, chances are good that you’re already paying attention to your diet, monitoring your weight, and increasing your activity levels. That’s an excellent start. And you should be proud of the changes you’ve made. But there’s more to maintaining healthy blood sugar levels than how many calories you […]
Hidden DNA Guardian SHIELDS Brain Health
Minerals are the unsung heroes of the micronutrients in your body. Micronutrients are critical for your immune function, growth, metabolism, wound healing, and hundreds of other vital bodily functions. So, when you’re deficient in ANY, you can imagine the impact it could have on pretty much everything. Let’s take a closer look at one particular […]
Nutrient Hack for IBS Sufferers (Real Relief!)
When you suffer from irritable bowel syndrome (IBS), your quality of life takes a MAJOR hit. People with IBS often battle anxiety, depression, increased social anxiety, reduced intimacy, and more. And it’s no wonder—especially when you never know when your next bout of pain, bloating, or diarrhea will suddenly strike. Fortunately, researchers recently identified a […]
[ALERT] Your Cell Phone May Be Harming Your Heart
In our increasingly connected world, the cell phone has become a fixture in many of our lives. In fact, many folks can’t imagine going hours, let alone days, without checking their constant companion. But could your smartphone obsession be harming your heart? A disturbing new study published in the Canadian Journal of Cardiology suggests this […]
The Hot Flash Threat No One’s Talking About
You know the drill if you’re a woman of a certain age. Hot flashes. Night sweats. Mood swings. Menopause is never a walk in the park. But what if those symptoms weren’t just annoying… What if they are destroying your brain? A shocking new study reveals a terrifying link between severe menopause symptoms and cognitive […]
The Pill-Free Path to STRONGER Bones
If you’re over 50, there’s a good chance your bones are getting weaker with each passing year. Unfortunately, this is a silent problem that’s easy to overlook unless you get your bone density checked… or until you suffer a fracture. By then, you’re coming from behind and trying to make up for lost time, and […]
Brew Up Better Memory with this Morning Hack
If you’re a regular coffee drinker, no one needs to tell you about the brain boost it can give you. In fact, you might even depend on it for that daily boost in your mood and alertness. So, it should come as no surprise that a key component of coffee could also be great for […]
Load Up on This Winter Immune Booster NOW
As we head into fall and winter, there are plenty of nutrients you’ll want to make sure you’re loading up on to stay healthy. The top ones to boost your immune health include vitamin D, zinc, iron, and B vitamins. But if you’re like me, you want to get the most bang for your buck. […]
Top 4 Nutrients to Supercharge Your Brain Health
Lifestyle choices go a long way toward reducing dementia risk. Regular exercise, prioritizing sleep, supporting your natural circadian rhythm, and eating a healthy whole foods diet are vital. But sometimes, you want a little extra “brain” insurance. You can get that in the form of supplements with a proven track record of reducing the risk […]
Surprising Veggie Hack for Better Heart Health
High blood pressure is the number one risk factor for heart disease—and heart disease is the number one killer in the U.S.A. This is a big problem for the nearly 120 MILLION Americans with hypertension and a catastrophe for the three-quarters of those people who don’t have their blood pressure under control. But if your […]
Study Spotlights a NEW Alzheimer’s Risk Factor
The best way to beat Alzheimer’s is to stay ahead of it. Certain risk factors are out of your control… like your age or family history. But there are MANY other risk factors that you can influence. These include lifestyle choices such as diet, weight, and activity level. More recently, researchers have added a NEW […]
Is STRESS Destroying Your Gut?
We all know stress is a killer. It can cause heart disease, wreck your sleep, and even make you gain weight. But what if I told you that stress is also DESTROYING your gut? And I’m not just talking about a few butterflies in your stomach. I’m talking about a full-scale assault on the very […]