“POLAR” Pain Solution Delivers Drug-Free Relief

I’m an active guy. I’ve hiked the Grand Canyon from rim to rim. And I’ve bicycled across Europe.

I never shy away from a challenge.

But let’s face it, I’m not getting any younger. (None of us are.)

And the last thing I want is to have pain get in my way.

But you’ll never catch me popping a Tylenol or Advil.

I don’t have to. Instead I turn to a unique, drug-free, pain-relief solution I’ve been using for years.

It dials down pain and slashes inflammation. But the benefits don’t end there.

Because it also boosts hormone levels and immune function at the same time.

This pain-eraser is simple, fast, and 100 PERCENT FREE.

And you can experience the relief, starting NOW.

When I find myself battling aches and pains my go-to is a cutting-edge treatment called cold thermogenesis.

It involves exposing yourself to extremely cold temperatures for a short period of time.

I’m telling you from personal experience that this powerful therapy can completely eliminate pain. And the science backs it up.

In a case study published in BMJ, a man suffering from chronic nerve pain reported COMPLETE and PERMANENT pain relief after swimming in 51-degree water for just ONE MINUTE.

I don’t know ANY prescription drug that can boast those kinds of results!

Studies have also shown that cold therapy can ease depression symptoms, overcome fatigue, and improve recovery in athletes.

There’s a good reason for these impressive results: Cold therapy stimulates the release of pain-killing and mood-regulating chemicals in the brain.

But one of the best across-the-board benefits of this treatment is that it helps protect against disease.

That’s because thermogenesis boosts specific immune system cells that fight infection and disease. It also boosts glutathione, one of the most potent antioxidants for protecting against disease—and even for helping prevent cancer.

Personally, I soak in ice-water baths at least once a week in order to get the benefits of cold thermogenesis. But there are numerous ways to engage in cold therapy without doing a polar bear plunge.

• Take a cold shower. Five to 10 minutes should be sufficient to bring your body temperature down.
• During the winter, spend time outside. Just 10 minutes a day will help you achieve the benefits of cold thermogenesis.
• Turn down your thermostat at night. Sixty-six degrees ought to do it (of course, no blankets!)

Whether you choose one of these options — or you decide to take the ice-water plunge—just know that the beginning is always the hardest part.

After that, your body adapts and it really isn’t so bad.

Before starting this type of therapy, it’s important to know that there are medical risks that could be associated with this type of cold exposure.

One of the most serious is that it can trigger a heart attack or stroke by raising blood pressure. So before taking the plunge, be sure to check with your doctor if you’re already at risk.

P.S. Battling back pain? Before popping yet another pill, try one of these proven remedies instead.

Source:

“Cold forced open-water swimming: a natural intervention to improve postoperative pain and mobilisation outcomes?” BMJ Case Rep. 2018 Feb 12;2018:bcr2017222236. doi: 10.1136/bcr-2017-222236. PMID: 29440051; PMCID: PMC5884262.