REVERSE Alzheimer’s in 8 Weeks?! (Amazing)
Over the last few decades, Big Pharma has spent hundreds of millions of dollars on the search for a dementia cure.
So far, there’s NOTHING to show for it.
But the answer to Alzheimer’s has been sitting in front of our faces all along—and it doesn’t cost a dime.
Researchers have identified a simple 8-week program that REVERSES Alzheimer’s in people with the highest risk… seniors with pre-dementia conditions.
And the best part? You can start it TODAY!
This randomized trial included 119 seniors who had a diagnosis of either mild cognitive impairment or cognitive decline.
Both of these conditions are associated with an increased risk of Alzheimer’s disease.
The participants were assigned to one of two groups. Both groups participated in online education about lifestyle risk factors for Alzheimer’s, like diet, physical activity, and mental stimulation.
But one group (the control group) was left to their own to implement those changes, while the other group (intervention group) was assigned specific tasks to put the information into action. These included meeting with a dietitian to set up a nutrition plan, and meeting with an exercise physiologist to set up an exercise plan.
They also used an app called BrainHQ for the mental stimulation aspect.
After just 8 weeks following this program, the intervention group had a significantly larger reduction in Alzheimer’s risk than the control group.
Even better? They also experienced noticeable improvements in cognitive function.
A closer look at the Alzheimer’s risk index found that the reduction in risk came directly from implementing protective behaviors such as physical activity, cognitive activity, and dietary changes.
A study like this shows the importance of not just of giving people the information, but of helping them put that information into practice.
News like this is encouraging for many reasons.
First, it shows that you can take specific steps to reduce your Alzheimer’s risk.
Second, it shows that it’s never too late to start.
Today is as good a day as any.