Rheumatoid Arthritis Trigger REVEALED

Rheumatoid arthritis is more than joint pain… it’s an all-out attack on your joints by your own body.

No one knows precisely what causes this autoimmune disease, and they definitely don’t know how to cure it.

However, recent research revealed vital information about how to avoid this painful condition.

And you’re never going to believe where they found the smoking gun…

In a recent review of studies, researchers spotted a distinct pattern. They noted the role of gut dysbiosis in the development of rheumatoid arthritis.

Gut dysbiosis occurs when there’s an imbalance of bacteria in your microbiome. There are too many bad guy bugs and not enough good guys.

One particularly harmful bacterium, Prevotella copri, increased in people with rheumatoid arthritis.

This was especially the case in the early stages of the disease, and the scientists theorized that the ugly bug could contribute to the immune dysfunction that causes your body to attack its own joints.

In the early stages of the disease, there were also increased levels of the bacterium Collinsella, which can contribute to body-wide inflammation.

The research also found that people with rheumatoid arthritis tend to have less gut diversity.

Together, studies like this paint a clear picture of the microbiome’s role in the development of autoimmune conditions like rheumatoid arthritis.

And what influences your microbiome?

Your lifestyle.

Diet is at the top of the list. Bad bacteria LOVE sugar and processed food. So, for better gut health, switch to eating natural, whole foods.

Sleep habits and circadian rhythm play a role as well. I always recommend avoiding artificial light at night and getting sunlight directly into your eyes in the morning.

Some folks require an entire circadian rhythm reset to get things back on track. Check out my Circadian Reset Protocol for help with that.

Following Mother Nature’s rules will reduce your chances of getting rheumatoid arthritis and every other condition you can think of.

P.S. Already battling painful rheumatoid arthritis? Try this ancient fix.

Source:

Bakinowska, E., Stańska, W., Kiełbowski, K., Szwedkowicz, A., Boboryko, D., & Pawlik, A. Gut Dysbiosis and Dietary Interventions in Rheumatoid Arthritis—A Narrative Review. Nutrients, 16(18), 3215.