Secret Snack FIGHTS Cancer (and MORE)!
Everyone gets a case of “the munchies” every now and then.
And there’s nothing wrong with that!
But what’s important is what you reach for when the mood strikes.
See, instead of reaching for potato chips to satisfy that urge for a crunch — or for the salty taste — I have a better idea.
Instead of being loaded with saturated fat, there’s a secret snack that provides health benefits ranging from controlling blood sugar and blood pressure, to helping prevent cancer.
Be sure to add it to your grocery list…
Some parts of the world call them pepitas, but you might know them simply as pumpkin seeds.
Whatever you call them, consider reaching for them the next time you have a serious case of the munchies.
They’re a great source of protein and fiber — 7 grams of protein per serving!
They also contain vitamin B2, calcium, folate, zinc, beta-carotene, vitamin K, and they’re a great source of free-radical-fighting antioxidants.
It’s no wonder, then, that studies have shown just how beneficial they are for your health.
They’re great for diabetics because they can help regulate insulin. They can also protect against some of the complications of diabetes by protecting your delicate blood vessels.
They’ve been shown to help regulate blood pressure.
Plus, lab studies have shown that the compounds in pumpkin seeds can inhibit the growth of both prostate and breast cancer cells!
They’re an especially great snack for men, since these seeds have been shown to help prevent prostate growth by blocking the conversion of testosterone into dihydrotestosterone.
And they’re loaded with zinc, which is critical for normal prostate function.
Pumpkin seeds add a satisfying crunch to any salads.
But personally, I like to eat them by the handful.
Dr. Richard Gerhauser
P.S. Looking for more ways to prevent cancer? Click here and learn about the anti-cancer strategy that can slash your risk 69 percent!
Written By Dr. Richard Gerhauser, M.D.
For years he’s been the trusted doctor for celebrities, world-class athletes, and countless seniors looking to reclaim their health.
And now…for the first time ever… he’s making his medical breakthroughs available to readers all across America.
Dr. Richard Gerhauser, M.D. is one of the most pioneering and innovative minds in medicine today – and he delivers cutting-edge cures each month through his Natural Health Response newsletter.
Natural Health Response readers get full access to Dr. Gerhauser’s protocols for chronic pain… heart disease… diabetes… Alzheimer’s… and even cancer. These are the very same treatments Dr. Gerhauser recommends to his own patients at his practice in Tucson, Arizona.
In addition to being a board-certified medical doctor, Dr. Gerhauser has earned two master’s degrees and has served as a clinical professor at the University of Arizona.
And as a physician at the world-famous Canyon Ranch, Dr. Gerhauser treated celebrities from around the world who paid dearly for the type of next-generation health information he provides Natural Health Response readers each month.
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