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When you’re struggling with peripheral neuropathy, it can feel like your hands and feet have minds of their own.

The constant numbness… tingling… shooting pain.

And it’s more than an inconvenience. The nerve damage can make you unsteady on your feet, and even set you up for a life-altering fall.

But researchers from Taiwan have discovered an all-natural acid that could hold the key to relieving nerve pain and the worst symptoms of peripheral neuropathy.

I’ve been talking about this “wonder acid” for years…

Now, it looks like the rest of medicine is catching up.

With peripheral neuropathy, you’ve suffered damage to your nerves – typically in your hands or feet.

And while peripheral neuropathy is most often associated with diabetes, it can have other causes, too – including chemotherapy.

So researchers from Taiwan decided to see if the fatty acid docosahexaenoic acid (DHA) could help relieve peripheral neuropathy caused by chemo.

They gave a group of rats a heavy-duty chemo drug known as vincristine until they developed peripheral neuropathy.

But some of these rats were pre-treated with DHA – and that made all of the difference.

The rats that got DHA exhibited less pain, even when they were exposed to touch and heat. It was as if DHA blunted the effects of nerve damage.

How could that be?

Well, DHA helps lower inflammation and oxidative stress. It’s also an important nutrient for supporting the mitochondria – the energy centers of our cells.

And mitochondrial dysfunction is often a major culprit in nerve problems.

Now, if you’ve been reading my eletter for a while, you know I’m a huge fan of DHA. I eat fish multiple times a week, specifically to make sure I’m getting enough DHA.

And I’d recommend the same for anyone. Make sure you’re getting plenty of fish in your diet, which can help keep your DHA levels high.

Cold-water, fatty fish are the best sources of DHA, including mackerel, salmon, herring, sardines, and anchovies.

You can supplement with fish oil as necessary, but I’d always prefer you get your nutrients directly from your diet.

View Sources

Chang, C.Y., et. al. (2026). Docosahexaenoic acid improved vincristine-induced peripheral neuropathy in a rat model. Archives of Biochemistry and Biophysics. https://www.sciencedirect.com/science/article/abs/pii/S0003986125003789


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