“Super Coffee” Boosts Mood AND Reduces Stress

By now you know that I love coffee.

It tastes great, and it’s good for you, too.

But as good as it is for you, there’s a new “super coffee” that’s making this already-healthy drink even better.

In fact, adding in these secret ingredients can help BOOST your mood, reduce stress and even strengthen your immune and protect your brain.

It tastes great, too.

Mushrooms are great for you.

And while I’ve discussed the benefits of adding them to your plate before, this time I’m not suggesting that you EAT your mushrooms… I’m telling you that you should DRINK them.

People are adding powdered mushrooms and other adaptogens to their coffee to create a super drink that can boost everything from your mood to your immune system.

Now this is one health fad I can get behind!

Adaptogens like mushrooms have been used in Traditional medicine for thousands of years, and are especially well known for their ability to help your body adapt to stress.

Studies have also shown that they can help combat fatigue and depression, improve cognitive function, and stimulate your nervous system.

Adding them to your coffee is just another way to take advantage of their benefits.

One of the benefits of drinking adaptogen-infused coffee is that it can help you focus better without the jitters—or the caffeine crash, since they tend to be a bit lower in caffeine content.

Here are a few of the most common adaptogens you’ll find in these “super coffees”:

• Reishi, a mushroom that can help boost your mood.
• Cordyceps, a mushroom that improves cognitive function, gastrointestinal health, and sleep by increasing anti-inflammatory and antioxidant levels.
• Lion’s Mane, mushroom that enhances cognitive function and improves memory, while reducing depression and anxiety.
• Ashwagandha, an herb that helps relieve stress.
• Turmeric, a spice that improves mood and decreases stress.

Adaptogens won’t solve all your health problems, but they can help give you the boost you need to give your quality of life a boost as well.

A few popular brands include Four Sigmatic Mushroom Coffee with Lion’s Mane and Taika Macadamia Coffee Latte.

Both are available on Amazon.com.

 

P.S. If you’ve found yourself feeling stressed (and now wonder, with the strange times we’re living in), there are simple, natural steps you can take to find relief. Aside from the super coffee I’ve just mentioned, you can go here and learn how to melt your stress away in just ten minutes.