Tasty Snack ENDS Heart Disease and Cancer
Wouldn’t it be great if you could take a magic pill and make your cancer disappear?
Or swallow a liquid elixir and never get heart disease?
Of course, we all want what’s fast, easy (and preferably cheap!), but those kinds of solutions just don’t exist…
Or do they?
Two recent studies show a way to combat two of the nation’s biggest killers… heart disease and cancer.
And it happens to be fast, delicious, AND cheap!
No woman ever wants to hear from her doctor that she has breast cancer.
But for the nearly 270,000 women who DO hear those words every year, you want to do everything in your power to get the best treatment outcome possible.
And scientists have found a way to do just that.
Women with breast cancer had biopsies of their breast tissue. Then they were divided into two groups: one ate a handful of walnuts per day, and the other didn’t.
After 2-3 weeks, the women underwent surgery, at which point they had their breast tissues examined again.
And you won’t believe what they found.
In those who ate the walnuts, there were changes in gene expression in the tumors. These changes were linked to changes in the tumor that suppress tumor growth – and also changes that increase the odds of surviving breast cancer.
Those incredible results came just from eating walnuts!
But there’s more…because another recent study showed walnuts’ incredible benefits for heart disease as well.
When compared to people who rarely ate nuts, those who ate five or more servings a week had a 17% lower risk of heart disease and a 31% lower risk of death.
This study looked at multiple kinds of nuts but found that tree nuts – like walnuts – were the most protective.
Walnuts might not be a magic pill, but with such strong actions against two top killers, they’re about as close as you can get.