The Guaranteed Way to NEVER Have a Stroke
By
Dr. Richard Gerhauser, M.D.
Posted July 1, 2019
Strokes are one of the leading causes of death and disability in the U.S.
And the earlier you get treated, the better your chance of recovery.
That’s why I always tell my patients to act “FAST”:
- Face: is one side drooping?
- Arms: does one drift downward?
- Speech: is it slurred?
- Time: Call 911 ASAP if you have any of these signs.
But wouldn’t it be better not to have a stroke in the first place?
Fortunately, a recent study reveals the best way to do just that.
A key way to avoid having a stroke happens to be one of the top ways to avoid heart disease, neuropathy, retinopathy, and ultimately, death:
Don’t get diabetes.
A recent study published in the journal of the European Association for the Study of Diabetes followed over 33,000 people who developed type 2 diabetes between 49 and 59 years old.
They found that these individuals were 30% more likely to have a stroke in their 60s.
The connection between diabetes and strokes makes perfect sense.
Insulin’s job is to shuttle sugar into your cells to use for energy. When insulin stops working, all that sugar stays in your bloodstream, where it wreaks havoc on your blood vessels.
The blood vessels become damaged and narrow, leading to atherosclerosis.
Eventually, if a blood vessel becomes completely blocked, it cuts off blood flow to your brain… and that’s when a stroke occurs.
But this domino of disease doesn’t have to happen… because you don’t ever have to get type 2 diabetes.
One key way I maintain healthy blood sugar levels is through intermittent fasting. Eating your meals during a six-hour window has been shown to increase insulin sensitivity and improve blood pressure.
I do this a few times a week. The best part about it is that you don’t have to count a single calorie or restrict the types of food you eat.
Written By Dr. Richard Gerhauser, M.D.
For years he’s been the trusted doctor for celebrities, world-class athletes, and countless seniors looking to reclaim their health.
And now…for the first time ever… he’s making his medical breakthroughs available to readers all across America.
Dr. Richard Gerhauser, M.D. is one of the most pioneering and innovative minds in medicine today – and he delivers cutting-edge cures each month through his Natural Health Response newsletter.
Natural Health Response readers get full access to Dr. Gerhauser’s protocols for chronic pain… heart disease… diabetes… Alzheimer’s… and even cancer. These are the very same treatments Dr. Gerhauser recommends to his own patients at his practice in Tucson, Arizona.
In addition to being a board-certified medical doctor, Dr. Gerhauser has earned two master’s degrees and has served as a clinical professor at the University of Arizona.
And as a physician at the world-famous Canyon Ranch, Dr. Gerhauser treated celebrities from around the world who paid dearly for the type of next-generation health information he provides Natural Health Response readers each month.
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