Text Resize

You know the drill if you’re a woman of a certain age.

Hot flashes. Night sweats. Mood swings. Menopause is never a walk in the park.

But what if those symptoms weren’t just annoying… What if they are destroying your brain?

A shocking new study reveals a terrifying link between severe menopause symptoms and cognitive decline.

Big Pharma’s answer? Often, it’s hormone replacement therapy—which comes with its OWN laundry list of side effects.

But don’t worry. I’ve got NATURAL solutions to help you sail through menopause with your brain intact.

Researchers examined over 1,200 postmenopausal women and found that those who experienced more severe menopause symptoms were more likely to have mild cognitive impairment.

In other words, the worse your hot flashes and mood swings, the higher your risk of memory problems down the road.

Now, mainstream medicine will tell you, “Pop these hormone pills and relax. It’s just part of getting older.”

But the truth is you DON’T have to accept cognitive decline as your fate.

Your body is indeed going through a significant transition during menopause. Your estrogen levels drop drastically, affecting everything from your bones to your brain.

But here’s the good news: Mother Nature has provided powerful tools to ease you through this transition while protecting your precious gray matter.

Following are six natural solutions for managing menopause symptoms and keeping your brain sharp:

  1. Black Cohosh: This herb has been used for centuries to relieve hot flashes and night sweats. It’s a natural estrogen modulator that can help naturally balance hormones without facing the risks of synthetic hormones.
  2. Omega-3 Fatty Acids: These brain-boosting fats are crucial for cognitive health. They help reduce inflammation and support brain-cell communication. Aim for 1,000 mg of EPA/DHA daily from fish oil or algae supplements.
  3. Ashwagandha: This adaptogenic herb improves memory and cognitive function while helping the body manage stress.
  4. Ginkgo Biloba: Known for its brain-boosting properties, Ginkgo improves blood flow to the brain and can help with memory and concentration.
  5. Vitamin D: Many women become deficient in this crucial vitamin during menopause. Vitamin D is essential for brain health and mood regulation. Get your levels checked and supplement as needed.
  6. Exercise: Regular physical activity isn’t just good for your waistline. It’s also a potent brain booster that can help manage menopause symptoms and protect against cognitive decline.

Remember, ladies, menopause is NOT a disease. It’s a natural transition. But that doesn’t mean you have to suffer through it or put your brain at risk.

By embracing these solutions, you can ease your symptoms AND protect your cognitive health.

Don’t let Big Pharma convince you that synthetic hormones are your only option. Nature has given us with powerful tools to navigate this change gracefully and with vitality.

P.S. Click here and learn how to naturally maintain estrogen through menopause.

SOURCE:

Calle, Andrés MD; Blümel, Juan E. MD, PhD; Chedraui, Peter MD, PhD; Severe menopausal symptoms linked to cognitive impairment: an exploratory study. Menopause ():10.1097/GME.0000000000002422, August 13, 2024, DOI: 10.1097/GME.0000000000002422


Recent Articles:

The Blood Sugar Warning EVERYONE Should Hear

The Blood Sugar Warning EVERYONE Should Hear

January 9, 2025 – As you fish around the bottom of the cookie jar for the last of the Christmas cookies, or dump out your stocking to finish off any remnants of holiday treats, I have a warning for you: Don’t overdo it. Sure, the holidays may be a “sweet” time of year. But... Read More >

How Your Favorite Chair Could Be Deadly

How Your Favorite Chair Could Be Deadly

January 8, 2025 – Believe it or not, the average person spends nearly 10 hours a day sitting—whether working, commuting, or unwinding on the couch. And while the dangers of a sedentary lifestyle are no secret, new research sheds light on how harmful excessive sitting can be... And that’s even for those who exercise... Read More >

Nutrition Hack Target’s Parkinson’s Symptoms

Nutrition Hack Target’s Parkinson’s Symptoms

January 7, 2025 – When it comes to Parkinson’s, most of us think of medications and therapies to manage symptoms. But emerging research is pointing to a powerful, overlooked ally in the fight against neurodegeneration... Your diet. Scientists are discovering that certain foods and dietary patterns may reduce the risk of developing Parkinson’s and... Read More >

My Mother’s Best Health Advice

My Mother’s Best Health Advice

January 6, 2025 – Do you know the best thing my mother did for my health when I was a kid? She sent me outside to play. She didn’t need a study to tell her this was good for me. But now, we have one anyway. And this recent research has proven why this... Read More >

Prostate Cancer Overtreatment Is Common

Prostate Cancer Overtreatment Is Common

January 4, 2025 – Men, I can’t stress this enough. If you’ve been diagnosed with prostate cancer, don’t rush to get treatment. Too many men who decide on treatment end up living the rest of their lives with side effects like incontinence and impotence. You may think this is the price you need to... Read More >

Dr. Gerhauser

Meet Dr. Richard Gerhauser, M.D.

For over 40 years he’s been the trusted doctor for celebrities, world-class athletes, and countless seniors looking to reclaim their health.

And now… he’s making his most effective medical breakthroughs available to readers all across America.

Dr. Richard Gerhauser, M.D. is one of the most pioneering and innovative minds in natural approaches to health and integrative medicine today...

Learn More About Dr. Richard Gerhauser, M.D. >

How often do you eat eggs?

Did you know it does THIS to senior brains?

-Emily

Are you taking one of these 9 "memory erasing" prescriptions?

You may think your memory loss is just a sign of getting older, but one of these 9 drugs could actually be damaging your brain…

These 9 prescription drugs have now been linked to Alzheimer's disease diagnoses.

If you're over the age of 60, and you're taking even 1 of these 9 drugs, your brain could be at risk.

Click here to learn more.

Why Wasn’t This Reported on the News?

Scientists decided to see if they could rewind aging in 100-year-olds.

They gave a daily ½ teaspoon supply of a specific substance to 100-year-olds, to see if it would transform their bodies younger.

You’ll be FLOORED by what happened… Click here to see the result.

Bottom line?

Everyone over the age of 65 needs to know about this.

Discover why by clicking here.

This substance enhanced their cognitive function 25%… Increased their mental energy… Physical energy… And even gained muscle mass and lost fat.

We now know what this substance is and we reveal its identity right here.

Welcome to the new and improved Natural Health Response!

We’ve updated the website to make it easier to find the groundbreaking health insights you love. Want a quick tour? Click below to opt in or out of a short navigation tutorial!