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The Weight Loss Myth: Why You’re Most Certainly Doing It All Wrong

The conventional wisdom (now there’s an oxymoron) is that the best way to lose weight is to “eat less and exercise more.”
Note the symmetry. Both tactics in this common phrase (and it is common -- this precise string of words brings up 93,000 Google hits) get equal billing.
Except… it’s not true.

Brad Lemley By Brad Lemley Posted June 19, 2015

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