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Dear Natural Health Solutions Reader,

In our modern culture, “fat shaming” is widely held to be one of the worst social sins a person can commit.

But does this mean that if a loved one is overweight — which means their risk of serious disease and early death is far higher — there’s absolutely nothing you can say that might help?

This week, in response to a reader’s question, Jasmine LeMaster and I wade into the treacherous business of how to address a loved one’s obesity. We explore:

  • Why saying nothing is not the right approach
  • The one and only way to open the subject and not be regarded as “out of line”
  • How a “magic phrase” from someone I respect kick-started my weight loss journey
  • And more!

Click on the video below.


To your robust health,

Brad Lemley

Brad Lemley
Editor, Natural Health Solutions

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For over 40 years he’s been the trusted doctor for celebrities, world-class athletes, and countless seniors looking to reclaim their health.

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Dr. Richard Gerhauser, M.D. is one of the most pioneering and innovative minds in natural approaches to health and integrative medicine today...

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How often do you eat eggs?

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-Emily

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