The 12-Week Blood Sugar FIX
I remember it like it was yesterday.
My youngest son absolutely REFUSED to eat his broccoli when he was little. He tried every trick in the book… hiding it in his napkin, feeding it to our dog—you know the drill.
But my wife and I always made sure we won that battle, and I’m glad we did… because more and more research has proven that eating this little green veggie is one of the BEST things you can do for your health.
And now, we have another benefit to add to broccoli’s resume: It helps fight type 2 diabetes.
In fact, a powerful component of broccoli could dramatically improve your blood sugar numbers in just 12 weeks.
One particular compound found in broccoli, called sulforaphane, could be especially potent in the fight against diabetes.
That’s because of how it impacts your liver’s production of glucose.
Most people think of the pancreas when it comes to sugar regulation, but the liver plays a role, too.
Because diabetics suffer from insulin resistance, the liver mistakenly thinks it needs to produce more sugar than is really necessary, contributing to the process that leads to dangerously high blood sugar.
There are many genes involved in the liver’s overproduction of glucose, and one group of researchers set out to find a compound that could hit the “off switch” on those genes.
After combing through nearly 4,000 compounds, sulforaphane emerged as the clear winner.
The next step was to test this compound in cell lines, animals, and ultimately, in people. At all of those stages, sulforaphane performed like a champ.
First, sulforaphane was shown to decrease the production of glucose in the liver cells of mice. Then, researchers found that it prevented glucose intolerance in mice, and improved it in mice who were already glucose intolerant.
But the real story here is its dramatic impact on diabetics.
When researchers gave type 2 diabetics this powerful broccoli extract, there were significant decreases in HbA1c after just 12 weeks.
And in those whose diabetes was not well managed, the broccoli extract significantly reduced fasting blood glucose.
What could those kinds of improvements mean for you and your quality of life?
If you’re having trouble regulating your blood sugar, this could be just the answer you’ve been looking for.
This broccoli compound, called sulforaphane, is available at just about any online or retail vitamin shop. You can get it for pennies a day.
I don’t think the broccoli battle will ever end with kids (or grandkids), but this latest study gives us one more reason to stay the course.
To a brighter day,
Dr. Richard Gerhauser, M.D.
Written By Dr. Richard Gerhauser, M.D.
For years he’s been the trusted doctor for celebrities, world-class athletes, and countless seniors looking to reclaim their health.
And now…for the first time ever… he’s making his medical breakthroughs available to readers all across America.
Dr. Richard Gerhauser, M.D. is one of the most pioneering and innovative minds in medicine today – and he delivers cutting-edge cures each month through his Natural Health Response newsletter.
Natural Health Response readers get full access to Dr. Gerhauser’s protocols for chronic pain… heart disease… diabetes… Alzheimer’s… and even cancer. These are the very same treatments Dr. Gerhauser recommends to his own patients at his practice in Tucson, Arizona.
In addition to being a board-certified medical doctor, Dr. Gerhauser has earned two master’s degrees and has served as a clinical professor at the University of Arizona.
And as a physician at the world-famous Canyon Ranch, Dr. Gerhauser treated celebrities from around the world who paid dearly for the type of next-generation health information he provides Natural Health Response readers each month.
View More Free Articles
Load Up on This Dementia Buster
When it comes to protecting your brain and reducing your risk of cognitive decline, every little bit helps. But this doesn’t necessarily mean overhauling your lifestyle. It can include simple steps like getting more sleep, spending more time with friends, or regular massages to reduce stress levels. (Sounds pretty good, right?) Today, I have another […]
CAUTION: Are You Living In a “Cancer Zone”
You have a lot more control over cancer than you realize. Lifestyle factors like avoiding ultra-processed foods, getting plenty of movement, and not smoking can reduce your cancer risk. But even if you’re doing “everything right,” you could be exposing yourself to something that can increase your cancer risk as much as smoking. When it […]
Fiber Fix Reduces Risk for THIS Terrifying Condition
Everyone knows that fiber is great for digestion. But fiber can do MUCH more than reduce your risk of constipation or hemorrhoids. Over the years, we’ve discovered fiber has other added benefits like lowering blood sugar, reducing heart disease risk, weight management, and more. Today, I have another one to add to the list—and it’s […]
“Breath of Fresh Air” Cancer Pain Relief
When it comes to pain, cancer patients can be hit with a double whammy. Cancer itself often causes pain—and so can the treatments. In fact, PAIN is one of the most common symptoms reported by cancer patients, with 30 to 40 percent experiencing ongoing pain. The last thing they need is to load even MORE […]
Eat Your Way to Lower Anxiety
Anxiety can be crippling. It can cause you to withdraw from your friends… leave you unable to work… and make it impossible to make decisions. Even worse, it can mess with your health, impacting your breathing, digestion, sleep, and more. Doctors predictably treat anxiety with drugs. And while meds might work for some in the […]
Don’t Ignore This Killer Constipation Threat
No one wants to talk about constipation… but that doesn’t mean you should ignore it. Besides causing pain, gas, and cramps, constipation can lead to more serious health risks, such as bowel incontinence, fecal impaction, anal fissures, and rectal prolapse. But even beyond these issues, constipation can increase your risk of suffering the number one […]
How Chronic Stress Shaves Years Off Your Life
This Labor Day, I’d like to take a moment to acknowledge the ingenuity, perseverance, and spirit of America’s workforce. Their daily efforts build our nation and fuel our progress. When it comes to stress, there’s good and bad news. The bad news is that chronic stress is associated with an increased risk of conditions like […]
Light Trick Slashes Near-Sightedness in Kids
Yesterday, I explained that spending time in the sun can reduce the risk of dying from the world’s two BIGGEST killers: heart disease and cancer. (If you missed it, you can catch up here.) Typically, I talk about sun benefits that extend to adults. But today, I’ve got one for the kids in your life. […]
Illuminating Solution SLASHES Cancer and Heart Disease Risk
Despite all the money we dump into the healthcare system, heart disease and cancer STILL kill over 1.3 million people in the US every year. And that number won’t be changing anytime soon. But instead of throwing millions of dollars at doctor’s visits, state-of-the-art testing, treatment, and drugs, I have a better idea. It doesn’t […]
The Habit That’s Killing Type 2 Diabetics
If you’re living with type 2 diabetes, you have an increased risk of health problems ranging from heart attack and stroke to kidney failure and neuropathy. You also have a higher risk of early death. People with type 2 diabetes live about six years less than average. That’s bad enough. But there’s ONE habit that […]