Stress Silently Causing DEADLY Damage
The message is FINALLY sinking in.
Stress is bad for your health.
It impacts your mood, messes with your energy levels, and can even harm your cognitive function.
But it turns out chronic stress does FAR more damage than meets the eye.
And there’s one hidden harm it causes that can literally KILL you…
Stress could be silently harming your heart, sending your risk of heart disease, heart attack, and stroke soaring.
Two recent studies revealed that stress…
- accelerates the development of major cardiovascular risk factors like high blood pressure and type 2 diabetes
- is also associated with the development of heart disease
In the first study, researchers analyzed data on more than 71,000 adults over 10 years.
Folks with stress-linked depression and anxiety had a 35 percent increased risk of heart attack, stroke, or another significant health event.
In the second study, researchers followed 2,700 adults with heart disease for about 12 years. Based on their answers to a questionnaire, the researchers also gave them cumulative stress scores.
Elevated stress scores were significantly associated with the development of heart disease. This was the case even after accounting for risk factors, like blood pressure and smoking.
Stress was also associated with a 22 percent increased risk of plaque in the arteries and a 20 percent increased risk of heart disease.
There are PLENTY of reasons for this connection.
For starters, stress can cause you to make poor choices that increase your risk of heart problems.
In addition, it releases hormones that impact blood sugar levels, inflammation, and more.
Don’t brush off chronic stress as a minor issue.
It may be common, but it’s NOT minor.
By addressing your stress, you’ll protect your heart, mind, mood, relationships… and everything in between.
P.S. ANCIENT solution beats MODERN stress.
SOURCE:
American Heart Association Scientific Sessions 2023, Abstract Poster MDP274 and Abstract Poster MDP100, Scientific Sessions 2023. Nov. 11-13, 2023 in Philadelphia, PA
Written By Dr. Richard Gerhauser, M.D.
For years he’s been the trusted doctor for celebrities, world-class athletes, and countless seniors looking to reclaim their health.
And now…for the first time ever… he’s making his medical breakthroughs available to readers all across America.
Dr. Richard Gerhauser, M.D. is one of the most pioneering and innovative minds in medicine today – and he delivers cutting-edge cures each month through his Natural Health Response newsletter.
Natural Health Response readers get full access to Dr. Gerhauser’s protocols for chronic pain… heart disease… diabetes… Alzheimer’s… and even cancer. These are the very same treatments Dr. Gerhauser recommends to his own patients at his practice in Tucson, Arizona.
In addition to being a board-certified medical doctor, Dr. Gerhauser has earned two master’s degrees and has served as a clinical professor at the University of Arizona.
And as a physician at the world-famous Canyon Ranch, Dr. Gerhauser treated celebrities from around the world who paid dearly for the type of next-generation health information he provides Natural Health Response readers each month.
View More Free Articles
Top 4 DRUG-FREE Blood Sugar Regulators
Wouldn’t it be fantastic if you could control your blood sugar without taking a single drug? Well, I’ve got good news for you… You CAN. Of course, it should go without saying that three of the top metabolism influencers—diet, exercise, and minding your circadian rhythm—are big players in making that happen. However, a handful of […]
Ditch the Eye Drops for This “Dry Eyes” FIX!
If you battle dry eyes, I’m sure you’re grateful for the relief eye drops provide…. even if it’s only temporary. The problem with artificial tears is that they’re nothing like your body’s natural version, which contains multiple layers to keep your eye surface healthy and hydrated. Even worse, eye drops do nothing to help CORRECT […]
EASY Food Fixes Nip Seasonal Allergies in the Bud
It’s NOT your imagination, and you’re NOT alone. Seasonal allergies hit early and HARD this year. In fact, in some cases, folks who’ve never battled seasonal allergies are struggling with symptoms. I do love the change of seasons. Breathing in the smell of fresh-cut grass and seeing the vibrant colors of the blooming crepe myrtle […]
Simple Lifestyle Change Slashes Heart Disease Mortality 39%
Life is full of choices. The best anyone can do is to make one good one at a time. That’s why, the next time you have a choice between taking the stairs or the elevator, take the stairs. I guarantee you’ll be BLOWN away by the payoff. And a new study proves those benefits in […]
The Hidden Habit That’s Packing on the Pounds
It’s no secret that losing weight is hard. People try diet after diet, yet in the end, most either give up… or the weight they lose just piles right back on. (Sound familiar?) There are PLENTY of reasons for the current obesity epidemic, and I’ve shared many here in Natural Health Today. But today, I’ll […]
Overlooked Secret Weapon Against Stroke
Heart disease has been the leading cause of death in America for 100 years. And with the recent dramatic rise in obesity and type 2 diabetes, things are only going to go from bad to worse. But there’s more to heart health than losing a few pounds, eating all the right foods, or even exercising […]
Unlock Your Body's Full Healthy Aging Potential
Everyone is looking for a magic bullet to fix their health problems these days… as if one particular nutrient or herb could simply erase decades of poor lifestyle decisions. Sure, there are a few key players that can make a BIG difference in your health outcomes, like omega-3s and vitamin D. But nothing beats the […]
The Secret to Heart Attack Survival REVEALED
I give a lot of advice on steps you can take to avoid a heart attack. After all THAT’S the goal. And if you follow that advice, you’ll slash your odds of ever having one. But there are no guarantees. If you do end up being one of the 800,000 Americans who will suffer from […]
“Take 6” to Live LONGER and BETTER
None of us can escape aging. But everyone wants to live LONGER, right? Well, the reality is quantity and quality of life are two entirely different things. If you’re riddled with devastating health problems that steal the joy from your days, living a long time can be torture. But when health and longevity go hand-in-hand, […]
Strange Colon Cancer Trigger Revealed
Among seniors, colon cancer rates have been decreasing. But in folks under 50, rates are increasing at an alarming rate. One likely reason for the decrease in the older population is screening procedures like colonoscopy and stool sample tests like Cologuard, which can catch pre-cancerous polyps before they cause a problem. But, regardless of your […]