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A Look At November's Natural Health Response Newsletter

The 100-Year-Old Solution to Antibiotic Resistance

Tackles Dangerous Multidrug-Resistant Infections

Antibiotic resistance has become a global health threat.

Superbugs already kill about 700,000 people every year—a number that’s expected to reach 10 million over the next 25 years.

Scientists warn we may be headed towards a return to the pre-antibiotic era.

Learn all about it, and much MORE, by clicking here.

Or click here to become a member and gain immediate access.

Produce Powered Breakthrough Protects Kidneys

You already know that high blood pressure is the leading risk factor for heart disease.

But you might not be aware that hypertension can also play a role in chronic kidney disease, a condition that occurs when your kidneys can’t filter blood properly.

Like many other health issues, changing your lifestyle can help prevent this condition from worsening. In some cases, it can even reduce your need for drugs.

Now, a recent study has identified a simple lifestyle change that can reduce blood pressure in patients with chronic kidney disease.

This randomized, controlled trial included 153 chronic kidney disease patients with high blood pressure AND an elevated urine albumin-to-creatinine ratio (indicating an increased risk of disease progression).

All of the participants took standard drug treatments (statins and anti-angiotensin II blockers).

In addition…

  • one group ate two to four additional cups of fruit and vegetables daily,
  • and a second group consumed oral sodium bicarbonate.

Five years later, the group that took the standard drug treatment alone had a more significant decline in kidney function and a larger increase in the albumin-to-creatinine ratio.

On the other hand, both the fruit and sodium bicarbonate groups had higher plasma bicarbonate levels, indicating that both approaches offered additional kidney protection.

However, the fruits and veggies group also had…

  • the biggest drop in blood pressure,
  • the most significant improvements in body mass index (BMI),
  • and the most improved LDL cholesterol levels.

These improved outcomes occurred even though the fruit and veggie group took lower doses of blood pressure drugs.

I find it refreshing that the study’s lead author called for a diet rich in fruits and vegetables to be “foundational to the treatment of hypertension”—and only to take drugs as needed after that.

This is solid advice I can stand behind.

P.S. Blood sugar fix PROTECTS your heart and kidneys.

SOURCE:

Nimrit Goraya, MD, Nicolaos E. Madias, MD, Jan Simoni, PhD, DVM, Maninder Kahlon, PhD, et al., Kidney and Cardiovascular Protection Using Dietary Acid Reduction in Primary Hypertension: A Five-Year, Interventional, Randomized, Control Trial, The American Journal of Medicine, Published: August 05, 2024, doi. org /10. 1016/j.amjmed. 2024.06.006

Dr. Richard Gerhauser, M.D.

Written By Dr. Richard Gerhauser, M.D.

For years he’s been the trusted doctor for celebrities, world-class athletes, and countless seniors looking to reclaim their health.

And now…for the first time ever… he’s making his medical breakthroughs available to readers all across America.

Dr. Richard Gerhauser, M.D. is one of the most pioneering and innovative minds in medicine today – and he delivers cutting-edge cures each month through his Natural Health Response newsletter.

Natural Health Response readers get full access to Dr. Gerhauser’s protocols for chronic pain… heart disease… diabetes… Alzheimer’s… and even cancer. These are the very same treatments Dr. Gerhauser recommends to his own patients at his practice in Tucson, Arizona.

In addition to being a board-certified medical doctor, Dr. Gerhauser has earned two master’s degrees and has served as a clinical professor at the University of Arizona.

And as a physician at the world-famous Canyon Ranch, Dr. Gerhauser treated celebrities from around the world who paid dearly for the type of next-generation health information he provides Natural Health Response readers each month.

View More Free Articles

Vitamin Intervention SLASHES Blood Pressure

There are a lot of risks that go along with being overweight. Obesity increases your risk of 13 types of cancer, type 2 diabetes, joint issues, bone problems, and even mental health. But number one on the list is the increased risk of high blood pressure, which ultimately raises your risk of heart disease and […]

Read This

Fat Fix Puts the Brakes on Brain Aging

Your lifestyle is the biggest factor affecting your health. But if you have a genetic predisposition to a particular disease or condition, you might need to amp up the preventive measures you put into practice. For example, some people carry the APOE4 gene, which is known to increase Alzheimer’s risk. Well, researchers have identified a […]

Read This

A 243% Increase in Heart Disease Deaths?!

I’ll never understand why doctors think the answer to the heart disease epidemic is at the bottom of a pill bottle. Has no one noticed that no matter how many prescriptions we write for high blood pressure or high cholesterol, heart disease STILL kills more people in the U.S. than any other disease? I have […]

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The Holiday Blues: Protecting Your Mental Health

The holidays are a time of joy and connection for many. But for some folks, they’re the most challenging weeks of the year. Between Thanksgiving and Christmas, mental health challenges often peak. With everything from financial worries to the pressure of social expectations, it’s no wonder the holidays bring out the “blues” for so many. […]

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Better Blood Sugar in 60 Minutes

Happy Thanksgiving! I hope you have the perfect, peaceful holiday today. But let’s be honest, plenty of us will have to deal with a family member that gets on our nerves. However, dealing with annoying Uncle Al could be the least of your worries because if you’re not careful, the worst thing for your nerves […]

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Dr. G’s Holiday Eating Survival Guide

The holidays bring a parade of indulgences—cocktail parties, cookie exchanges, and feasts brimming with carb-heavy, sugar-laden temptations. For the next couple of months, we’ll be surrounded by festive foods and treats we only see this time of year. With all these gatherings, it’s easy to feel torn between enjoying the season and staying healthy. The […]

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Simple Ways to Protect Your Mental Health This Thanksgiving

Thanksgiving is often portrayed as a time of joy, togetherness, and gratitude. But for many, this season can highlight feelings of loneliness, stress, or loss. With pressures from social media, past family conflicts, or even memories of loved ones, Thanksgiving can be challenging for mental health. Fortunately, nurturing your mental well-being in small ways—starting with […]

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The Holiday Treat That Lowers Blood Sugar

I’ll admit it… one of my favorite things about Thanksgiving is homemade pumpkin pie. It’s a guilty pleasure this time of year. So, my advice is to go ahead and indulge. But limit it to a slice, and then do your blood sugar a favor by loading up on plain old pumpkin instead. Here’s why… […]

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FDA Declares Popular Decongestant USELESS

If you’ve ever turned to over-the-counter (OTC) cold meds for relief from a stuffy nose, well this news may surprise you… The FDA is proposing a ban on oral phenylephrine, the ingredient in many popular decongestants. Why? Because it doesn’t work. Despite being the main decongestant ingredient in OTC brands like Sudafed PE, Tylenol Cold […]

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5 Ways to “Beat the Bloat” This Thanksgiving

As we prepare for Thanksgiving week, there’s a lot to look forward to and be thankful for. Family gatherings, football games, great food, and even better desserts top the list. Then there are all the leftovers. It’s not a holiday that’s known for moderation. But if you’re not careful, overdoing it on Thanksgiving could leave […]

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Get a free copy of 5 Household Items that Cause Cancer

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