New #1 KILLER of Seniors (SHOCKING)
For years, heart disease has been the #1 cause of death right here in the U.S… and across the globe.
This harrowing disease has taken the lives of millions of folks, most of them seniors.
But this may not be the case for much longer.
According to a study published in the Annals of Internal Medicine, there’s a new KILLER on the rise.
Here’s what you need to know to stay safe.
Researchers examined the death records of 32 million adults in more than 3,000 countries between 2003 and 2015. Final results were broken down by country.
In 2003, heart disease was the leading cause of death in 79% of the counties.
But by 2015, heart disease was the leading cause of death in just 59% of counties.
Cancer was the leading cause of death in the rest of the counties.
While these were the #1 and #2 causes of death, the heart disease mortality rate still decreased by 28% between 2003 and 2015. And the cancer mortality rate dropped by 16% during that same time period.
This tells us two things.
First, we’re moving in the right direction, as both of the top causes of death are declining.
Second, since the cancer death rates aren’t dropping as quickly, it means that it won’t be long before cancer overtakes heart disease as the #1 killer in the country.
So now that we know this information, what should we do about it?
Whether you’re trying to stay ahead of cancer OR heart disease, my advice is the same. It starts with fixing your environment and making a few key lifestyle changes.
Here’s what I’d suggest:
- Cut out the processed foods. Junk foods wreak havoc on your body for all sorts of reasons. The most obvious being that it increases your risk of weight gain. And being overweight increases your risk of heart disease and cancer.
- Cut back on sugar. High blood sugar levels increase your risk of diabetes, a major factor in heart disease. And cancer feeds on sugar.
- Stop eating factory-farmed meat. It is pumped full of hormones and other toxic chemicals.
- Buy organic. It’s more expensive, but well worth it because of what you’re NOT getting: toxic, cancer-causing herbicides and pesticides.
- Get plenty of morning sunlight. This helps set your circadian rhythm for the day, which helps ensure that all of your body’s systems are functioning at their peak.
- Limit your exposure to blue light at night.
And keep reading this e-letter.
New studies are always coming out about ways to reduce your risk of these top killers. I scour leading journals to bring you the latest information that will give you practical ways to stay ahead of the curve.
To a brighter day,
Dr. Richard Gerhauser, M.D.
Written By Dr. Richard Gerhauser, M.D.
For years he’s been the trusted doctor for celebrities, world-class athletes, and countless seniors looking to reclaim their health.
And now…for the first time ever… he’s making his medical breakthroughs available to readers all across America.
Dr. Richard Gerhauser, M.D. is one of the most pioneering and innovative minds in medicine today – and he delivers cutting-edge cures each month through his Natural Health Response newsletter.
Natural Health Response readers get full access to Dr. Gerhauser’s protocols for chronic pain… heart disease… diabetes… Alzheimer’s… and even cancer. These are the very same treatments Dr. Gerhauser recommends to his own patients at his practice in Tucson, Arizona.
In addition to being a board-certified medical doctor, Dr. Gerhauser has earned two master’s degrees and has served as a clinical professor at the University of Arizona.
And as a physician at the world-famous Canyon Ranch, Dr. Gerhauser treated celebrities from around the world who paid dearly for the type of next-generation health information he provides Natural Health Response readers each month.
View More Free Articles
Heart Health Begins in Your BRAIN
There are plenty of reasons to add exercise to your regular routine. It naturally… boosts energy levels, improves sleep, aids with weight loss, strengthens bones, reduces blood pressure, improves brain health, reduces stress, and much more. Now, researchers have identified a unique way exercise can reduce heart-related risks—and it begins in your brain. In a […]
The HEALTHIEST Vegetables You Should Eat Daily
Did you know that the American Heart Association recommends eating five servings EACH of fruit and vegetables daily? I don’t know many people who can fit that amount of produce into their daily diet. If you do, great. If not, I have a list of the healthiest vegetables to provide the MOST bang for your […]
Boost Bone Strength WITHOUT Drugs
Have you been talked into getting a bone scan for osteoporosis yet? If you haven’t, it’s coming. But you won’t get that spiel from me. Too often, folks get these scans who don’t need them—and then doctors incorrectly interpret the results. This adds up to countless seniors who’ve been told they have osteoporosis when they […]
Target the TRUE Cause of Dry Eyes
Cases of dry eye syndrome are skyrocketing. Approximately 20 million folks in the USA alone battle the condition. And that number is rapidly growing among young and older adults alike. That means if you’re not already battling dry eyes—and you’re one of the thousands constantly reaching for artificial tears because your body isn’t producing enough […]
Take A STAND Against High Blood Pressure [EASY!]
Often, what you DON’T do is just as important as what you DO for your health. For example, not smoking, not eating processed food, and not exposing yourself to blue light at night will go a long way toward helping you live a longer, healthier life. The same is true for your blood pressure. Research […]
Fall Asleep FAST and Stay Asleep LONGER
If you’re dealing with a sleep problem, chances are good that you’re dealing with lifestyle problems. Insomnia is typically a telltale sign of circadian rhythm disruption (not enough morning sun, too much blue light from TV at night), stress, too much caffeine late in the day, long daytime naps, etc. You get the picture. But […]
Dietary Trigger for IBD REVEALED
Cases of irritable bowel diseases (IBD)—like ulcerative colitis and Crohn’s disease—have skyrocketed in recent years… especially in industrialized nations. What is it about our modern society that increases the risk and severity of these inflammatory diseases? Scientists still don’t know the cause, but in my opinion, you don’t need to look any further than the […]
5 NATURAL Supplements to Boost Your Mood
Research has revealed MANY things that can boost your mood, including exercise, sleep, spending time with pets, listening to music, and keeping a gratitude journal. But can a better mood come in a bottle? More specifically, a supplement bottle? Scientists say, “YES!” In fact, research has revealed FIVE natural mood-boosting supplements that are proven to […]
Popular Pain Reliever BAD for Your Heart?!
Last week, I explained that mainstream medicine’s options for pain relief always come with a catch. Today, I will reveal a prime example of that “catch.” It turns out that a common pain reliever that’s supposedly the “best option” for people with heart disease might not be as safe as you’ve been led to believe. […]
Food Sensitivities Trigger Mysterious Symptoms
What do joint pain, skin rashes, headaches, and brain fog all have in common? They can all be caused by food sensitivities. Identifying problem foods—and eliminating them from your diet—can improve chronic symptoms ranging from migraine headaches and joint pain to skin rashes, brain fog, and even fatigue and fibromyalgia. The only problem? Most people—and […]