Tropical Fruit Restores YOUTH!
It sounds incredible but imagine if you could…
Lose weight…
Get more youthful-looking skin…
And even fight major diseases like type 2 diabetes and cancer!
It’s not a magic pill, or an ancient herbal remedy.
Better yet it doesn’t cost an arm and a leg.
In fact, it’s found in most local grocery stores—it’s a “tropical fruit” that you can start taking advantage of today.
You probably have a list of fruits you eat on a regular basis.
For you, maybe it’s grapes, apples, blueberries, or bananas.
But if this next fruit don’t make the list, you should start adding it in today. Not only is it delicious, but it’s loaded with a unique blend of nutrients that are fantastic for your health!
I’m talking about papayas.
This formerly exotic fruit has made its way from Mexico to the rest of the world, where we can enjoy its sweet taste and loads of health benefits.
Papayas really pack in the nutrients, with more vitamins and antioxidants per 100 grams than nearly any other fruit.
They are low in calories—at just 62 calories per cup—yet they contain 3 grams of fiber per serving and 1 gram of protein, something unique to this particular fruit.
Papayas contain a massive amount of vitamin C. Just one half of a papaya contains more vitamin C than an orange, providing 157 percent of your recommended daily requirement.
With the known immune-boosting benefits of vitamin C—plus its newly discovered benefits for combatting COVID-19—there’s never been a more perfect time to stock up on this fruit.
It also contains one-third of your recommended daily intake of vitamin A, another nutrient important for immunity.
The nutrient that gives papayas their bright red color is called lycopene—and it is a big reason why this fruit is so good for you.
Lycopene helps protect your body from damage caused by free radicals. This reduces oxidative stress, which reduces your risk of chronic diseases like cancer, heart disease, type 2 diabetes, and Alzheimer’s.
(One study even showed that the more lycopene you consumed, the greater the reduction in prostate cancer risk!)
Better still, high levels of lycopene and vitamin C have been shown to reduce signs of aging as well.
This is because vitamin C stimulates the growth of collagen, which forms the underlying structure of your skin while also protecting cells from UV damage.
It’s also been shown to help smooth skin and reduce the appearance of wrinkles.
One study showed that when women took a supplement with lycopene and vitamin C, they experienced smoother, younger-looking skin.
Last but not least, papayas are a good source of fiber, which can help you lose weight because it fills you up, helps prevent spikes in blood sugar, and helps you burn calories more slowly.
Try adding papayas to your weekly grocery list. You can eat them raw or toss them in a smoothie.
P.S. Looking for more ways to boost your health and hold on to your youth? Click here and learn about the “fountain of youth” drink that you need to try today!
Written By Dr. Richard Gerhauser, M.D.
For years he’s been the trusted doctor for celebrities, world-class athletes, and countless seniors looking to reclaim their health.
And now…for the first time ever… he’s making his medical breakthroughs available to readers all across America.
Dr. Richard Gerhauser, M.D. is one of the most pioneering and innovative minds in medicine today – and he delivers cutting-edge cures each month through his Natural Health Response newsletter.
Natural Health Response readers get full access to Dr. Gerhauser’s protocols for chronic pain… heart disease… diabetes… Alzheimer’s… and even cancer. These are the very same treatments Dr. Gerhauser recommends to his own patients at his practice in Tucson, Arizona.
In addition to being a board-certified medical doctor, Dr. Gerhauser has earned two master’s degrees and has served as a clinical professor at the University of Arizona.
And as a physician at the world-famous Canyon Ranch, Dr. Gerhauser treated celebrities from around the world who paid dearly for the type of next-generation health information he provides Natural Health Response readers each month.
View More Free Articles
The HEALTHIEST Vegetables You Should Eat Daily
Did you know that the American Heart Association recommends eating five servings EACH of fruit and vegetables daily? I don’t know many people who can fit that amount of produce into their daily diet. If you do, great. If not, I have a list of the healthiest vegetables to provide the MOST bang for your […]
Boost Bone Strength WITHOUT Drugs
Have you been talked into getting a bone scan for osteoporosis yet? If you haven’t, it’s coming. But you won’t get that spiel from me. Too often, folks get these scans who don’t need them—and then doctors incorrectly interpret the results. This adds up to countless seniors who’ve been told they have osteoporosis when they […]
Target the TRUE Cause of Dry Eyes
Cases of dry eye syndrome are skyrocketing. Approximately 20 million folks in the USA alone battle the condition. And that number is rapidly growing among young and older adults alike. That means if you’re not already battling dry eyes—and you’re one of the thousands constantly reaching for artificial tears because your body isn’t producing enough […]
Take A STAND Against High Blood Pressure [EASY!]
Often, what you DON’T do is just as important as what you DO for your health. For example, not smoking, not eating processed food, and not exposing yourself to blue light at night will go a long way toward helping you live a longer, healthier life. The same is true for your blood pressure. Research […]
Fall Asleep FAST and Stay Asleep LONGER
If you’re dealing with a sleep problem, chances are good that you’re dealing with lifestyle problems. Insomnia is typically a telltale sign of circadian rhythm disruption (not enough morning sun, too much blue light from TV at night), stress, too much caffeine late in the day, long daytime naps, etc. You get the picture. But […]
Dietary Trigger for IBD REVEALED
Cases of irritable bowel diseases (IBD)—like ulcerative colitis and Crohn’s disease—have skyrocketed in recent years… especially in industrialized nations. What is it about our modern society that increases the risk and severity of these inflammatory diseases? Scientists still don’t know the cause, but in my opinion, you don’t need to look any further than the […]
5 NATURAL Supplements to Boost Your Mood
Research has revealed MANY things that can boost your mood, including exercise, sleep, spending time with pets, listening to music, and keeping a gratitude journal. But can a better mood come in a bottle? More specifically, a supplement bottle? Scientists say, “YES!” In fact, research has revealed FIVE natural mood-boosting supplements that are proven to […]
Popular Pain Reliever BAD for Your Heart?!
Last week, I explained that mainstream medicine’s options for pain relief always come with a catch. Today, I will reveal a prime example of that “catch.” It turns out that a common pain reliever that’s supposedly the “best option” for people with heart disease might not be as safe as you’ve been led to believe. […]
Food Sensitivities Trigger Mysterious Symptoms
What do joint pain, skin rashes, headaches, and brain fog all have in common? They can all be caused by food sensitivities. Identifying problem foods—and eliminating them from your diet—can improve chronic symptoms ranging from migraine headaches and joint pain to skin rashes, brain fog, and even fatigue and fibromyalgia. The only problem? Most people—and […]
Forbidden Drink SLASHES Colon Cancer Risk 32%
A few weeks ago, I highlighted the alarming increase in colon cancer in people under 55. And I shared the results of a recent study showing that obesity is a key factor driving colorectal cancer in younger people. Of course, thousands of us over 55 are still diagnosed with colon cancer every year. And in […]