Age in REVERSE?! (It’s Now Possible)

Let’s be honest. As we get older, we don’t want to just feel good… we want to look good too.

I know I do!

The good news is that the same nutrients that are good for your interior are good for your exterior.

And now, researchers have found that a “super nutrient” that helps regulate your blood calcium and supporting bone health can also help keep your skin healthy, supple, and young.

In fact, it’s as if it can help you age in REVERSE!

Vitamin K has many important roles in your body… like regulating blood calcium, bone health, and blood coagulation.

But it could have just as many benefits outside of your body as it does inside.

Vitamin K can help combat the most visible signs of aging—like stretch marks, varicose veins, and under-eye puffiness—by improving blood vessel elasticity and overall vascular health.

It can promote smoother, more youthful-looking skin by promoting the production of collagen.

It also has anti-inflammatory and antioxidant properties, which helps combat two key factors that age your skin.

Vitamin K can reduce the production of pro-inflammatory cytokines, which can help with wound healing.

Finally, studies have shown that vitamin K can help you maintain healthy blood sugar levels. This factors into your skin health since high blood sugar is known to make you age faster.

You can give your skin all the vitamin K it needs by eating plenty of green leafy vegetables like spinach, kale, and Swiss chard.

I like to toss a few handfuls of spinach in a morning smoothie. You could also add a scoop of collagen powder for an extra skin boost this winter.

P.S.CLICK HERE to discover how vitamin K can help you in the COVID-19 era.