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Until we find a cure for Alzheimer’s disease, I’ll be searching for ways to prevent it. 

And from what I’ve seen, one of the best ways to do that is to focus on foods and nutrients that can boost your memory and cognitive function. 

There’s one herb that’s especially beneficial for its brain-protective effects. 

It’s been used for thousands of years in traditional Chinese medicine… and now it’s been rediscovered for its ability to help make sure you never get Alzheimer’s. 

Here’s what you need to know.  

For over 1,000 years, traditional medicine men have used an extract from creeping vine leaf to treat conditions like bacterial and viral infections. 

Now, this extract – called gotu kola– is a powerful ally in boosting brain health. 

Chemicals in gotu kola reduce blood pressure and increases blood flow to your brain, which improves your memory, attention, and concentration. 

In one mouse study, researchers gave gotu kola to mice with Alzheimer’s disease. This brain-boosting extract helped the mice navigate mazes as well as normal mice. 

In other words, it essentially normalized their brain function. 

Plus, it also seemed to have a greater impact on the older mice! 

Gotu kola also impacts other conditions that can play a role in Alzheimer’s.  

For example, it reduces anxiety. Stress impacts the immune system, which makes your body more vulnerable to Alzheimer’s. 

Using it for 60 days can reduce anxiety, stress, and depression—showing that it can basically work as an antidepressant. This is important because people who are depressed are at a greater risk of dementia. 

It also reduces swelling and boost circulation. This is key for brain health since the blood cells in your brain are especially vulnerable to poor circulation. 

And it also helps with insomnia – another risk factor for Alzheimer’s disease. 

You can purchase gotu kola supplements through online retailers like amazon.com 


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