Anti-Aging Formula Makes You 3 YEARS Younger?! [SHOCKING]
Whenever someone says they’re “feeling their age,” it’s generally not a good thing.
But what if you could feel younger than your age?
Now you can.
Researchers have identified a way to reverse the aging process.
In fact, according to their study results, they say it’s possible to become three years younger in just 8 weeks.
Here are the details of their age-defying “formula.”
Anti-aging is all the rage these days.
But you don’t have to take a magic pill to watch the years melt away.
According to researchers from McGill University, all you have to do is make a few key lifestyle changes.
This was a randomized, controlled clinical trial that included 43 healthy men between 50 and 72. For 8 weeks, the men followed a treatment program that included the following categories:
- Relaxation guidance
After just 8 weeks, the men following this lifestyle program experienced statistically significant reductions in the biological aging of their cells.
This anti-aging program selectively altered DNA methylation patterns that are highly predictive of aging and age-related disease.
You see, of all the causes of chronic disease, aging is by far the biggest. If you can “turn back the clock” on your DNA, you have the potential to stay healthier and live longer.
DNA methylation switches genes off. It’s a pattern of accumulating damage from aging that leads to the loss of cell function.
By selectively targeting DNA methylation, this lifestyle program was able to turn back the clock by as much as three years!
So, what were the details? It’s not what you’d think!
The diet included lots of vegetables, fruit, seeds, animal protein, eggs, and liver.
- No sugar, dairy, grains, or legumes.
- Eating organic foods.
- Drinking lots of water.
- Thirty minutes of exercise per day.
- At least 7 hours of sleep per night.
- Breathing exercises.
- And taking supplements like probiotics.
In other words, most of the advice I share with you day in and day out in these articles.
But for even greater benefit, I would add in one extra thing they seem to have left out:
Spending more time in the sun.
Dr. Richard Gerhauser
P.S. Sure, we all want to look and feel younger. But there’s one part of your body you definitely want to keep “young” as you age – your brain. Keeping your brain “young” means sharper thinking, a clearer mind, more focus, and a better memory. Which is why you’ll want to click here and learn about anti-aging for your brain.
Written By Dr. Richard Gerhauser, M.D.
For years he’s been the trusted doctor for celebrities, world-class athletes, and countless seniors looking to reclaim their health.
And now…for the first time ever… he’s making his medical breakthroughs available to readers all across America.
Dr. Richard Gerhauser, M.D. is one of the most pioneering and innovative minds in medicine today – and he delivers cutting-edge cures each month through his Natural Health Response newsletter.
Natural Health Response readers get full access to Dr. Gerhauser’s protocols for chronic pain… heart disease… diabetes… Alzheimer’s… and even cancer. These are the very same treatments Dr. Gerhauser recommends to his own patients at his practice in Tucson, Arizona.
In addition to being a board-certified medical doctor, Dr. Gerhauser has earned two master’s degrees and has served as a clinical professor at the University of Arizona.
And as a physician at the world-famous Canyon Ranch, Dr. Gerhauser treated celebrities from around the world who paid dearly for the type of next-generation health information he provides Natural Health Response readers each month.
View More Free Articles
Belly Solution BEATS Antibiotic Resistance
They say the best defense is a good offense. And when it comes to dangerous antibiotic resistance, I couldn’t agree more. After all, once a common infection like a urinary tract infection (UTI) or an abscessed tooth threatens your life, it could be too late to do something about it. We rely on antibiotics to...
6 Alzheimer’s Triggers to AVOID
No one likes to feel powerless. Yet when it comes to some of the worst diseases we face, that’s PRECISELY how we often end up feeling. Alzheimer’s fits into this category. But it doesn’t have to be that way. Researchers have identified 6 specific Alzheimer’s triggers living in your body. When you avoid these dementia...
"Polar Plunge" Secret DEFIES Aging
I’ve been accused of having a picture in my attic. After all, people figure my ability to stay so youthful DESPITE my age must involve some kind of magic. But I assure you it doesn’t The truth is I’m committed to a number of regular practices… from exposing myself to plenty of sunlight to intermittent...
Top 10 DON’T MISS Alzheimer’s Red Flags!
Over eight centuries ago, the wise Dutch philosopher, Erasmus, dropped a gem that’s every bit as true today as when he first said it around 1500. And that is, “prevention is better than cure.” It’s inarguably true of ALL illnesses and diseases. Not getting sick in the first place is ALWAYS better. But with certain...
“Wonder Herb” Boosts Heart Attack Recovery
After a heart attack, your body is flooded with inflammation. Doctors prescribe powerful anti-inflammatories to help combat it. The problem is, they ALSO suppress your immune system in the process, increasing your risk of severe infections. And let’s face it, the last thing you need when recovering from a heart attack is to battle an...
Popular Pain Treatment Is ALL Risk and NO Reward
It’s no secret that antidepressants don’t work very well for treating depression. So what does mainstream medicine do when a drug doesn’t work for one condition? It throws it at another, of course! (Something’s bound to stick eventually, right?) As crazy as this sounds, this switcheroo is exactly what has been happening with antidepressants and...
4 Early Warning Signs of Colon Cancer
No matter what kind of cancer you have, the earlier you catch it, the better. Unfortunately, some types don’t present many obvious warning signs in their earliest stages. Instead, they fly under the radar until it’s too late to stop them. Colon cancer falls into this category. It’s treatable IF caught early enough (which is...
Slash Breast Cancer Recurrence by 40%
Breast cancer doesn’t have to be a death sentence. Screening and treatment options have become much more advanced in recent years. That means women of all ages have a FAR greater chance of survival. But if you want to boost your odds of a favorable outcome even further (and who doesn’t?!), a new study reveals...
10-Minute Trick FIGHTS Cancer
The moment you’re diagnosed with cancer, your focus INSTANTLY changes. Instead of thinking about prevention, you want to know precisely how to improve your prognosis. You want to reduce the side effects of any treatments you receive. You want to improve your quality of life. But more than anything, you want to BEAT THE CANCER...
Beat Age-Related Blindness with Food
They say the eyes are the windows to the soul. That may be the case, but on a more practical level, the eyes are the windows to the world. The older you get, the more you realize how true this is. For many, waning eyesight starts with needing readers or a stronger eyeglass prescription. But...