Are You Sleep Problems Causing THIS?
By
Dr. Richard Gerhauser, M.D.
Posted January 1, 2019
It’s a new year!
And you’re probably ready to make some changes.
If you’re looking to improve your health in 2019, you should start with your sleep.
Not getting enough sleep can lead to anxiety and depression… impair your memory and cognitive function… even cause you to gain weight.
Now, researchers discovered yet another SHOCKING problem connected to lack of sleep.
Fortunately, there’s any easy way to reverse it.
For the new study, researchers divided people into two groups: One got about seven hours of sleep, while the other got about four and a half hours.
After two nights, both groups had to complete a task while listening to grating noise that was designed to make them uncomfortable.
The idea was to replicate situations we deal with every day. Like when the kids are running through the house while you’re trying to follow a recipe. Or when the TV is blaring in the background while you’re trying to untangle the Christmas lights.
It didn’t take long for the researchers to see that the people in the sleep-deprived group were much more likely to get angry and frustrated than their well-rested counterparts.
It might seem obvious that a lack of sleep can shorten your fuse, but this is actually the first scientific study to show that lack of sleep can lead to anger.
Your brain simply can’t cope without sufficient sleep.
In today’s fast-paced, burn-the-candle-at-both-ends society, is it any wonder that people are more short-tempered, rude, and impatient than ever before?
The good news is that any problems caused by lack of sleep can be fixed by once your sleep is restored.
That’s right, getting a full 40 winks can give you the healthy, happy body you deserve.
If you’re struggling with you sleep, try a valerian supplement.
People have been using it for thousands of years to treat insomnia and anxiety. Some research even indicates that it works better than sleeping pills.
You can pick valerian up at your local pharmacy.
To a brighter day,
Dr. Richard Gerhauser, M.D.
Written By Dr. Richard Gerhauser, M.D.
For years he’s been the trusted doctor for celebrities, world-class athletes, and countless seniors looking to reclaim their health.
And now…for the first time ever… he’s making his medical breakthroughs available to readers all across America.
Dr. Richard Gerhauser, M.D. is one of the most pioneering and innovative minds in medicine today – and he delivers cutting-edge cures each month through his Natural Health Response newsletter.
Natural Health Response readers get full access to Dr. Gerhauser’s protocols for chronic pain… heart disease… diabetes… Alzheimer’s… and even cancer. These are the very same treatments Dr. Gerhauser recommends to his own patients at his practice in Tucson, Arizona.
In addition to being a board-certified medical doctor, Dr. Gerhauser has earned two master’s degrees and has served as a clinical professor at the University of Arizona.
And as a physician at the world-famous Canyon Ranch, Dr. Gerhauser treated celebrities from around the world who paid dearly for the type of next-generation health information he provides Natural Health Response readers each month.
View More Free Articles
[Alert] THIS Menopause Symptom CAUSING Heart Attack and Stroke?!
You try to eat right. You try to get in plenty of movement every day. You don’t smoke. But despite your best efforts, 75 percent of women STILL face an EXTREMELY HIGH risk of having a cardiovascular event like a heart attack or stroke. Find out if you’re in the 75%… And if you are,...
The “Leprechaun Secret” to Longevity
I don’t need to tell you that fruit and vegetables are good for you. Our mothers and grandmothers have been grilling that fact into our heads since we were kids at the dinner table (hiding broccoli in our napkins). They enticed us with tales of how eating carrots could help us see like a hawk,...
Wonder Drink STOPS Memory Loss
As you get older, there’s probably one thing you worry about the most: your brain. Because if it gets damaged… you can lose your memories… and your independence. The mainstream is CLUELESS when it comes to protecting this organ. But you don’t have to be. Because there’s a wonder drink that shields your brain. And...
“Safe” Drugs DOUBLE Your Heart Risk
It’s no secret that we already have enough factors stacked against our heart health. Obesity, blood pressure, cholesterol, stress, lack of sleep, lack of sunlight… it’s just too much for our hearts to handle. Mainstream medicine is SUPPOSED to be helping. But we all know that they just push Big Pharma’s drugs… and don’t care...
This “Healthy” Drink Is Killing Seniors (SCARY!)
There are no shortcuts when it comes to healthy eating. Those “no salt” potato chips were still fried in hydrogenated oils. That healthy looking flavored yogurt still has over 16 grams of sugar. But these aren’t the only villains. Because there’s a so-called “healthy” drink that millions of seniors drink everyday… And it could land...
8x Better Memory in 1-Hour?! (It’s Possible!)
If you’re like most seniors, you’ve probably lost count of the number of times you’ve walked into a room… and totally forgot why you went in there in the first place. Or how many times you’ve had to reset passwords on your computer. Or had to drive BACK to the grocery store for that one...
“Herdsman” Secret DESTROYS Colon Cancer
Some cancers are difficult to detect… which leads to catching them later… which leads to a poor chance of you surviving. Colon cancer isn’t one of them. By getting routine colon screenings, you can find out if you’re at risk for the disease before it has a chance to develop into full-blown cancer. Despite this...
“DEACTIVATE” Cancer With THIS Wonder Vitamin
Chemotherapy is the gold standard for mainstream cancer treatment… but it shouldn’t be. It DOESN’T WORK… and it’s extremely TOXIC. And that’s because cancer drugs become resistant to it. You can pump the drug into the cancer cells… and they just pump it right back out. It’s like the sump pump in your basement. But...
Revolutionary Treatment ERASES Arthritis Pain (WOW!)
Rheumatoid arthritis is a pain. Not only does it cause progressive, debilitating pain in one or more of your joints… it’s difficult to treat. The joint damage is IRREVERSIBLE… there is NO cure… and most mainstream treatments DON’T WORK. But that’s all about to change. Researchers have found a revolutionary new treatment that can SAFELY...
This Superfood CURES Heart Disease (INCREDIBLE)
Eat right and exercise… AND take these pills. That’s about all the advice you’ll get from your mainstream doc when it comes to improving your heart health. I like to be a bit more exact with my patients (and try to avoid Big Pharma’s drugs at all costs). That’s why I give SPECIFIC suggestions about...