“Banned Food” STOPS Diabetes
By
Dr. Richard Gerhauser, M.D.
Posted March 1, 2019
If you have type 2 diabetes, you’re probably confused over what’s ok to eat and what’s not.
Some things are obvious (yes to vegetables, no to cake), but others aren’t so straight forward.
Take fruit, for example.
A lot of my diabetic patients think they can’t have fruit because it’s high in sugar.
But a recent study revealed that there’sONE KEY fruit diabetics should be eating EVERY DAY.
Why? It can actually LOWER dangerous after-meal spikes in blood sugar.
After-meal (post-prandial) spikes in blood sugar are especially dangerous for people with type 2 diabetes.
You see, when glucose and insulin flood your bloodstream, it can cause the kind of permanent damage that increases the risk of stroke, heart attack, and dementia.
This can happen whether you’re diabetic or not, but it’s even more critical for those with the condition.
But it turns out that one particular fruit can help prevent those dangerous spikes: raspberries.
Past studies have shown these benefits in non-diabetics, but the latest study published in Annals of Nutrition and Metabolism shows its benefits for type 2 diabetics as well.
The results showed that eating raspberries was not only NOT bad for blood sugar levels – but that it dramatically reduced harmful after-meal blood sugar spikes in people with type 2 diabetes.
PLUS, it had powerful anti-inflammatory effects.
In addition to helping regulate your blood sugar levels, raspberries are loaded with compounds that have been shown to improve your memory, protect your heart, and help prevent cancer.
If you’re a diabetic with a sweet tooth that just won’t quit, skip the cake and grab a handful (or two) of raspberries – 100% guilt free.
Written By Dr. Richard Gerhauser, M.D.
For years he’s been the trusted doctor for celebrities, world-class athletes, and countless seniors looking to reclaim their health.
And now…for the first time ever… he’s making his medical breakthroughs available to readers all across America.
Dr. Richard Gerhauser, M.D. is one of the most pioneering and innovative minds in medicine today – and he delivers cutting-edge cures each month through his Natural Health Response newsletter.
Natural Health Response readers get full access to Dr. Gerhauser’s protocols for chronic pain… heart disease… diabetes… Alzheimer’s… and even cancer. These are the very same treatments Dr. Gerhauser recommends to his own patients at his practice in Tucson, Arizona.
In addition to being a board-certified medical doctor, Dr. Gerhauser has earned two master’s degrees and has served as a clinical professor at the University of Arizona.
And as a physician at the world-famous Canyon Ranch, Dr. Gerhauser treated celebrities from around the world who paid dearly for the type of next-generation health information he provides Natural Health Response readers each month.
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