Dr. G’s #1 Way to STOP Bone Fractures
By
Dr. Richard Gerhauser, M.D.
Posted March 2, 2019
If you’re not thinking about your bones… you should be.
Weak bones are one of those sneaky health problems that you don’t know is a problem until it’s too late.
And falls – and the resulting fractures – are one of the leading causes of disability and decreased qualityof life among older people.
Luckily, there’s an easy way you can help keep your bones – and your independence – as you get older.
It’s my #1 recommendation for bone health… and it can lower your risk of a fracture by 44%.
The two most well-known nutrients for strong bones are calcium and vitamin D.
But there’s a third piece to the bone puzzle that often gets overlooked.
I’m talking about magnesium.
Studies have shown that a deficiency in magnesium increases the risk of brittle bones and osteoporosis.
This is because magnesium is essential for vitamin D and calcium to be able to carry out their bone-building tasks.
Now, a new study has directly linked low magnesium levels with increased fracture risk.
The study evaluated over 2,000 middle-agedmen over a 25-year period, and it turned out that men with high levels of magnesium havea 44% reduced risk of having had a fracture.
And in the men with VERY high magnesium levels? They didn’t suffer from a single broken bone.
In most cases, I’d recommend getting more magnesium from dietary sources like leafy greens, fish, and meat. But many older people have trouble with absorption – think of it like a leaky bucket.
That’s why I think it’s a good idea to consider supplementing with magnesium to make sure you’re getting – and keeping – enough to help prevent fractures.
The recommended daily allowance for men is 300 milligrams, and for women, it’s 270 milligrams.
You can pick up magnesium supplements at your local pharmacy.
Written By Dr. Richard Gerhauser, M.D.
For years he’s been the trusted doctor for celebrities, world-class athletes, and countless seniors looking to reclaim their health.
And now…for the first time ever… he’s making his medical breakthroughs available to readers all across America.
Dr. Richard Gerhauser, M.D. is one of the most pioneering and innovative minds in medicine today – and he delivers cutting-edge cures each month through his Natural Health Response newsletter.
Natural Health Response readers get full access to Dr. Gerhauser’s protocols for chronic pain… heart disease… diabetes… Alzheimer’s… and even cancer. These are the very same treatments Dr. Gerhauser recommends to his own patients at his practice in Tucson, Arizona.
In addition to being a board-certified medical doctor, Dr. Gerhauser has earned two master’s degrees and has served as a clinical professor at the University of Arizona.
And as a physician at the world-famous Canyon Ranch, Dr. Gerhauser treated celebrities from around the world who paid dearly for the type of next-generation health information he provides Natural Health Response readers each month.
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